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Posts by category
- Category: Behavioral Health
- What is Experiential Family Therapy?
- Is Depression a Risk Factor for Suicide?
- Meditation for Eating Disorders
- Risk Factors for Adverse Childhood Experiences
- 5 Common Anxiety Disorders, Plus Strategies for Relief
- Are Personality Disorders Genetic?
- When to Seek Depression Treatment
- What are the 10 Adverse Childhood Experiences
- What are the Signs of Borderline Personality Disorder?
- What Causes an Anxiety Attack?
- Recognizing Signs of Abuse
- What Are the Benefits of Breathwork in Recovery?
- Cognitive Behavioral Therapy for Social Anxiety
- Common Addictions: Behavioral Addiction
- Compulsive Behaviors and Addiction: Different Disorders, Similar Treatment Options
- 4 Benefits of Music Therapy for Addiction Treatment
- Is The Pandemic Impacting Your Eating Disorder?
- 3 Signs Your Loved One Needs Grief Counseling
- How to Participate in National Suicide Prevention Week
- 4 Common Types of Eating Disorders
- Core Values to Guide Recovery
- How to Practice Patience in 5 Simple Steps
- Your Guide to Overcoming Codependency
- 5 Effective Strategies to Stop Addictive Behaviors
- 5 Benefits of Aftercare You Need to Know About
- Trauma Recovery: What It Really Means to Heal
- What Is Psychotherapy for Addiction Treatment?
- Art Therapy for Recovery: Why It Works
- 7 Healthy Coping Skills to Deal with Difficult Emotions
- What Is EMDR & How Does It Support Recovery?
- Asking Yourself Am I an Alcoholic Can be a Difficult Question
- We Offer Help for Depression and Anxiety
- Get the Right Treatment for Polysubstance Abuse
- Alcohol and Depression: Breaking the Link
- The Link Between Alcohol and Anxiety
- Do You Have a Loved One With Addiction?
- How to Help a Loved One With Anxiety
- Do You Have a Loved One With Depression?
- Ask Yourself, Do I Need Addiction Treatment?
- We Are Committed to Relapse Prevention
- The Link Between Childhood Trauma and Addiction
- We Can Help With Trauma and Eating Disorders
- Dual Diagnosis: Getting Help for Issues With Depression and Alcohol
- The Right Treatment Options for Anxiety and Alcohol Abuse
- Cognitive-Behavioral Therapy in Nashville
- There Are Many Benefits of Yoga for Recovery
- Motivational Interviewing in Nashville
- 12 Step Practices
- You Can Have Healthy Food Relationships in Your Life
- Dialectical Behavioral Therapy in Nashville
- Body-Centered Therapy in Nashville
- Evidence-Based Addiction Treatment
- Alcohol Addiction Treatment
- Substance Abuse Treatment in Nashville
- Meditation and Recovery
- The Importance of Supported Lunches
- Food Integration for Recovery
- What Is Cognitive-Behavioral Therapy?
- Healing Foods Program
- Psychotherapy Definition in Addiction Counseling
- Explore Our Telehealth Services
- Spirituality in Recovery: The Importance of Embracing Your Own Personal Experience
- Treatment for Drug Abuse and Eating Disorders
- Mental Health Disorders and Addiction: What You Need to Know About Dual Diagnosis
- What Is Dual Diagnosis Treatment? Help for Co-Occurring Disorders
- Healing and Recovery: It’s a Matter of the Heart
- Do I Have Co-Occurring Disorders?
- Can Mindfulness Meditation Work for Addiction?
- Types of Therapy Used for Substance Abuse: Options in Recovery
- Relapse Prevention
- Deciding on Eating Disorder Treatment Nashville
- What Is Dual Diagnosis Treatment?
- A Note from our Co-Founder
- Microbiome and Mental Health
- Behavioral Health Services vs Addiction Treatment
- Equine Therapy in Nashville
- Adventure & Experiential Therapy
- Category: Dual Diagnosis
- Category: Eating Disorder
- The Relationship Between Eating Disorders and Trauma
- Knowing When You Need a Binge and Purge Treatment Program
- How Diet Culture Influences Eating Disorders
- What Are The Five Warning Signs of Orthorexia?
- Do I Have an Eating Disorder?
- Nutrition in Recovery: An Opportunity to Repair and Refocus
- Disordered Eating vs Eating Disorders: What’s the Difference?
- How Nutrition Can Help Recovery: The Healing Foods Program at Integrative Life Center
- Infographic: Cravings & Cues
- Webinar: Managing Food & Feelings in Quarantine
- Benefits of an Anorexia Treatment Program
- Advantages of a Bulimia Treatment Program
- What is Your Microbiome?
- Category: General
- What It’s Like Working in a Mental Health Facility
- Lessons from Working in Addiction Recovery
- What Makes Working at Integrative Life Center Unique?
- How to Help a Child with Anxiety
- 5 Common Anxiety Disorders Plus 7 Strategies to Find Relief
- What Is Meditation? A Primer for Beginners
- Anxiety and Depression Treatment
- Mental Disorders From Drug Use
- Addiction and Your Physical Health
- Why Anxiety Treatment May Be Necessary
- Depression Treatment
- Category: Integrative Life Network
- Upcoming CE Webinar: Sexual Betrayal as Trauma with Laurie Hall
- Upcoming CE Webinar: Attachment Trauma and Sex Addiction with Matt Wenger
- CE Event: The Heart of Reconnection; Weaving Modern Science with Ancient Wisdom
- CE Webinar: Attachment Trauma and Sex Addiction with Matt Wenger
- Event: Food & Sex; Metaphor and Neuroscience
- Event: SoulCollage® Nashville
- Webinar: The Significance of Music Therapy
- CE Webinar: Understanding & Treating Eating Disorders with Storytelling & Metaphor
- Webinar: Seduced into Darkness – Transcending My Psychiatrist’s Sexual Abuse
- CE Webinar: Understanding & Treating Eating Disorders with Storytelling & Metaphor
- Webinar: A Pastor’s Journey Through Sex Addiction
- Webinar: Microbiome Health and Eating for Immunity in the New Year
- Webinar: Navigating Food, Family and Social Challenges During the Holidays
- Webinar: Finding Your Breath in Times of Stress
- CE Webinar: Sexual Betrayal as Trauma
- Webinar: Helping Partners Through the Trauma of Betrayal
- Webinar: Music Therapy in Recovery – Part 2
- CE Webinar: Understanding & Treating Eating Disorders with Storytelling & Metaphor
- CE Webinar: Treating Intimacy Disorders and Sex Addiction Through A Neurobiological Lens
- Webinar: Experiential Therapies for Treating Eating Disorders
- Webinar: Music Therapy in Recovery – Part 1
- ILC Opens Residential Treatment Program for Men
- CE Webinar: Understanding & Treating Eating Disorders with Storytelling & Metaphor
- CE Webinar: Treating Sex Addiction Through A Neurobiological Lens
- COVID-19 and Treatment: How It’s Working
- Webinar: Recovery Through a Spiritual Perspective with Lee McCormick
- CE Webinar: A Neurobiological Treatment Approach For Racism and Intergenerational Trauma
- Video: How to Conduct a Medicine Bags Practice
- Webinar: A Conversation About Race and Trauma
- CE Webinar: Treating Sex Addiction Through A Neurobiological Lens
- Webinar: How to Deal with Burnout as a Mental Health Professional
- Webinar: Ketamine in Mental Health Treatment – Your Questions Answered
- Webinar: Treatment Trends and Themes for 2020
- Webinar: Using Ceremony in Treatment
- Webinar: Breathwork Practices with Holly Cook
- Webinar: First Mirror Journaling Practice with Lee McCormick
- Webinar: Pornography Addiction Rises During COVID-19
- How the Integrative Life Center Program Works with Greg Kfoury
- Webinar: Healing Foods and Eating for Your Immunity
- Webinar: Art Therapy Through a Screen
- Category: Business
- On Lessons in Failure
- A Message of Gratitude from COO, Christi Cessna
- Letter from the COO: Our Ongoing Approach to Treatment Amidst COVID-19
- Tips: How Therapists Can Use Facebook Pages
- Therapists: Want a Quick (and Free) Website Marketing Audit?
- Q&A: Tips for How Therapists Can Use the Federal Stimulus Offerings
- Webinar: Tips for How Therapists Can Use the Federal Stimulus Offerings
- 10 Tips for Doing Online Counseling Like a Web Pro
- How to Move Your Counseling Services Online
- Category: Events
- Category: Infographics
- Category: Marketing
- Category: News
- Category: Upcoming Events
- Category: Video
- Video: Relational Psychology and the Use of Self with Carmen Dominguez and Dr. Rick Reinkraut
- Webinar: Brain Food: Key Nutrients for Mental Health with Mackenzie Reeser
- Webinar: Withdrawal from Sexual Compulsivity: What to Expect When Stopping Sex and Pornography Addiction
- Webinar: Family and Divorce Mediation With Mary Sanger
- Webinar: An Introduction to SoulCollage® with Judy Heidrich
- Webinar: Psychedelics in Mental Health with Dr. Daniel Barton
- Webinar: Art Therapy with Nina Ayala
- Webinar: Creative Discovery with Pasha Hogan
- Category: Mental Health
- Is Mental Illness Curable?
- Triggers of an Anxiety Attack
- What Does PTSD Do to a Person?
- Understanding Common Mental Health Disorders
- What Are the Stages of PTSD?
- Why is Mental Health Important?
- How Do You Define Mental Health?
- How Can Physical Abuse Affect Someone Emotionally?
- Risk Factors for Developing Depression
- What to Expect from Grief Counseling
- Depression Treatment Options
- What is Integrative Therapy?
- Signs of Narcissistic Personality Disorder
- Signs of Repressed Childhood Trauma in Adults
- What Does Mental Illness Look Like?
- Using Meditation for Sleep
- What Are the Long-Term Effects of Childhood Trauma?
- Meditation for Alcohol Addiction
- Using Meditation for Healing
- Using Meditation for Anxiety
- What Are the Signs of Anxiety?
- How to Help Someone with a Mental Illness
- Panic Attack vs Anxiety Attack: What You Need to Know
- Anxious Preoccupied Attachment
- What is Suicidal Ideation?
- 10 Signs of Depression
- The Other Pandemic: Feelings of Isolation and Loneliness Are on the Rise
- Part Two: What Are Personality Disorders?
- Part One: What Are Personality Disorders?
- Shame Resilience
- January is Mental Wellness Month
- How to Make Smart New Year’s Resolutions
- For Your Mental Health: Social Media Detox
- Media and The Portrayal of Mental Illness Disorders
- Quick Facts: Mental Health Statistics
- Grief and Loss: How to Accept Death
- How to Cope with Election Anxiety and Stress
- How To Help Someone With Anxiety
- Ask Yourself, Do I Need Mental Health Treatment?
- 7 Triggers of Trauma and How to Heal Them
- What Is Breathwork & How It Supports Lasting Recovery
- Alcohol and Depression
- Common Mental Health Disorders and Their Symptoms
- Mental Health Treatment – An Integrative Approach to Wellness
- Trauma and PTSD Treatment
- Eating for Your Microbiome
- A Practice of Attention- Recovery and Awareness
- Category: Recovery
- Meditation for Substance Use Disorder
- Relapse Warning Signs
- Euphoric Recall: What It Is, and How To Deal With It
- Aftercare: What Is It & Why Is It Important?
- Tips to Stay Sober at Holiday Parties
- Should I Disclose Information About my Recovery?
- Relationships in Recovery: 10 Date Ideas
- 3 Signs You Need to Seek Help for Drug Addiction
- How To Decide if Residential Treatment is Right for You
- 5 Benefits of Adventure Therapy
- 3 Benefits of Telehealth Services
- Category: Sex, Love & Intimacy
- Category: Substance use
- 7 Signs of Opioid Abuse
- 10 Symptoms of Alcohol Addiction
- How to Help Someone with Opioid Addiction
- What is Functional Alcoholism?
- Safe Injection Sites: What Are They & How Do They Work?
- Substance Use Disorder: Signs of Drug Abuse
- Opiates vs. Opioids: What’s the Difference?
- Breathwork in Addiction Recovery
- Alcohol Addiction Treatment Nashville Symptoms & Options
- Category: Therapy Services
- Category: Trauma
- What is Your ACE Score?
- Does Childhood Trauma Ever Go Away?
- Signs of Sexual Abuse
- Supporting a Friend After a Sexual Assault
- Trauma-Informed Treatment for Addiction
- What is Childhood Trauma?
- The 5 Principles of Trauma-Informed Care
- What Are Trauma Bonds?
- Symptoms of PTSD
- Childhood Trauma & Memory Loss
- The Connection Between Trauma and Addiction
- Trauma and the Brain: Find Meaning in the Mess
- Category: Treatment Programs
- Category: Uncategorized
Team Members
- Hugh Nash
- Julie Holland
- Shannon Frost
- Sandy Bassin
- William Feck
- Belinda Hatcher
- Mark Blakeley
- Carmen Dominguez
- Sheena Miller
- Travis Steck
- Erin Watt
- Cheryl Brown
- Trinea Grimes
- Jess Johnson
- Lindsay Koch
- Sean Coyle
- Adessa Campbell
- Terra Even
- Judy Gibson
- Danielle Latham
- Jill Flowers
- Robin Mastroni
- Daniel Barton
- Teresa Mock
- Ryan Martin
- Tara Young
- Mackenzie Reeser
- Greg Kfoury
- Christi Cessna
- Ryan Chapman