Call Now: 615.455.3903

Therapy Services

Equine-Assisted Therapy

Using Equine-Assisted Therapy for Trauma

Animals can offer an incredible amount of emotional support. An increasing number of people are turning to emotional support animals such as dogs and cats to help cope with and overcome an array of mental health conditions. But what about

Suicide Prevention

Suicide Prevention Resources

If you or a loved one are considering death by suicide, there are many suicide prevention resources for you to seek help and overcome the present symptoms. Suicide is the 10th leading cause of death in the United States, andremains

Therapy Activities

Experiential Therapy Activities

Sometimes, you learn best by “doing.” Participation in experiential therapy activities is effective for treating and aiding in recovery for certain mental health conditions. This post explains experiential therapy, what it looks like, and who it helps. Defining Experiential Therapy


What is Community Reintegration?

Going back to daily life after residential treatment can be a shock. Community reintegration aims to make this transition easier while helping maintain the progress you made during treatment. This post explains community reintegration, its goals, and how it helps

Types of Residential Treatment Programs for Addiction

Residential treatment can serve as the impetus for positive change for individuals with addictions. Entering residential treatment  may be the starting point of a comprehensive recovery program that allows individuals with addictions or other mental health issues to seek healing

A depressed male sitting on a couch of a treatment facility while being administered medication by a healthcare professional

What is Ketamine Therapy?

For some people with depression, traditional treatments are not enough. Treatment-resistant depression means that standard antidepressants or therapies don’t ease depression symptoms. When this happens, it’s time to look for a new way to get relief.  Ketamine therapy is a

A male therapist speaks with a female client

What is Somatic Therapy?

Imagine you’re in a state of distress. You can feel it in your body. Your muscles tighten. Your posture changes. Your facial expression changes. This mind-body connection is the basis for understanding somatic therapy. Somatic therapy uses the mind, body,

A man in an orange shirt stands in a green grass field petting a horse

What are the Benefits of Equine Therapy?

You likely have heard of dogs as emotional support animals, but have you heard of therapy horses?  Those who have experience with horses can tell you that being in a barn grooming, feeding and caring for horses helps relieve stress.

EMDR: Trauma Therapy

EMDR Trauma Therapy is one of the most successful treatments for post-traumatic stress disorder (PTSD) and also a good option for many other types of trauma and mental health issues. What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is

equine therapy

Equine Therapy: Benefits and Uses

In recent years, emotional support animals have become a widely accepted form of therapy but what about equine therapy? While you may be cognizant of the emotional benefits of having a beloved cat or dog, perhaps you’ve never even been

This is an invitation to take that next step if you need...

Contact Our Team

Start Your Healing Journey Today