Category: Recovery

“I relapsed! What am I supposed to do now?” “My husband relapsed. What do I do to help him get back on track? Or is it too late?” “I’m sick

Do you have goals for recovery? Perhaps you’ve tried setting goals before and have come up short time after time. Maybe you’ve had bad experiences with new year’s resolutions in

If you’re questioning whether what you experienced was ‘bad enough’ to be abuse, that question itself often tells you something important. Narcissistic abuse, or mistreatment by a narcissistic partner or

In top business leadership, a troubling issue is happening. Many successful professionals have status, influence, and recognition. Yet, they are struggling with intense internal pressure. What seems like resilience from

With a new year approaching, there is a lot of hope about what’s in store for the recovery journey. You may have some big dreams considering the progress you’ve made.

When you felt anxious, stressed, afraid, or lonely, it was easy to use substances like drugs or alcohol to cope. This way of self-medicating likely led to your eventual addiction.

The goal isn’t just sobriety in recovery. It’s also to reclaim the life that addiction took from you so you can become your authentic self. It isn’t necessarily easy to

When you’ve struggled with addiction, whether it’s an alcohol, drug, or sex addiction, it’s easy to blame yourself. You may have a lot of guilt or shame from your past.

Addiction and lying often go hand in hand. If you’ve struggled with hypersexual disorder, whether it was sex, masturbation, or porn addiction, you probably lied at some point to hide

When you’re in porn addiction recovery, you can easily encounter porn triggers in your daily life that drive you to watch more porn, chronically masturbate, or engage in some other