Understanding Medication-Assisted Recovery: How Recovery and Medication Coexist
You may think people dealing with substance use disorders or issues with substances have to be free from any medication or substance to fully recover. In reality, sometimes medication is […]
Meditation for Substance Use Disorder
“Connection is the opposite of addiction,” according to Johann Hari, “New York Times” best-selling author. Becoming better connected to your thoughts and feelings with meditation for substance use disorder can […]
Examples of Relapse Warning Signs
For those grappling with substance use, staying sober is an everyday fight. Learning the signs of an impending relapse is critical in avoiding it. Potential triggers will always happen. Those […]
Euphoric Recall: What It Is, and How To Deal With It
Euphoric recall is a state in which individuals remember the past with “rose-colored glasses.” This addictive thinking exaggerates a positive experience but fails to bring up the negative side—all of […]
Aftercare: What Is It & Why Is It Important?
Aftercare is a vital part of the recovery process. Addiction does not simply end once a detoxification program is completed. An individual is not fully recovered even when their stint […]
Tips to Stay Sober at Holiday Parties
While the coronavirus pandemic may change the holiday party landscape, you may still find yourself in situations where alcohol is abundant. Here are some tips to stay sober as well […]
Nutrition in Recovery: An Opportunity to Repair and Refocus
The importance of nutrition in recovery is vitally important in order to repair your body and refocus your mind. During the time of substance use, your body is directly harmed […]
When Should I Disclose Information About my Recovery?
Disclosing information about your journey in recovery from a substance abuse disorder might feel like the hardest conversation you will ever have. There is still quite a bit of stigma […]
A Guide to Relationships in Recovery: 10 Date Ideas
Seeking or maintaining romantic relationships in recovery is challenging and it can be necessary to avoid places like bars and dance clubs. This might make it difficult to continue frequenting […]
3 Signs You Need to Seek Help for Drug Addiction
If you have a drug addiction, it’s time to get help from the caring experts at the Integrative Life Center in Nashville, TN. Our drug addiction treatment center provides supervised […]
