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Mental Health Treatment

Overcome your anxiety, depression, grief, and more with personalized, compassionate therapy.

You Deserve to Feel Better

Whether you know what’s weighing you down or not, every day can feel like a struggle when you’re not physically, mentally, and emotionally healthy. That’s why whole-person therapy is so vital to achieving better mental health. 

As your Nashville mental health partners, we take time to understand your story so we can create a personalized mental health treatment plan that addresses the root causes of your struggles, not just your symptoms. By treating your mind, body, and spirit, we can help you find lasting healing and get back to the person you were meant to be. 

Woman looking happy, free enjoying outdoors opening arms

If You’re Ready to Heal, We’re Ready to Help.

Find Healing for a Variety of Mental Health Concerns

Access comprehensive, personalized mental health treatment in Nashville that incorporates evidence-based, experiential, and adventure therapies designed for your lasting recovery.

Grief and Loss

Anytime you experience a loss, it can make a major impact on your mental health. Whether you’ve lost a friend, loved one, or something else, it’s vital to express and experience your grief in a healthy way. That’s why our caring team is here to help guide you through loss so you can adjust in the best way possible. 

woman being comforted at a grief and loss treatment program
young woman on couch struggling with anxiety disorders


Many deal with anxious thoughts from time to time. But when feelings of worry, panic, or fear consume your daily life, anxiety can become overbearing. Our team can help you understand the source of your anxiety, learn to manage it well, and take back control over your life.


As the most common mental health issue, depression affects millions. And it’s more than just feeling sad, negative, or gloomy. Depression can consistently make you feel worthless and disconnected from others. That’s why it’s best to seek professional help for navigating it well so you can find healing and connection again.

What Constitutes Suicidal Ideation
Tips for Healing and Recovering From Trauma


Trauma can be deeply personal and uniquely individual. It can also arise from anywhere, including abuse, neglect, disasters, or even from something long ago in your childhood. Regardless, trauma can constantly threaten your well-being. But with the right therapy, you can recover from your trauma and ultimately thrive.


For many who’ve experienced combat, assault, or a serious accident, Post-Traumatic Stress Disorder (PTSD) can be an ongoing struggle that leaves them feeling unsafe, afraid, and alone. If you can relate, our team can help you process, understand, and overcome these severe traumatic events so you can heal and feel secure again.

person in fatigues on couch getting help at a trauma treatment program
A black man wearing glasses and a light colored shirt looks down at the ground in profile

Bipolar Disorder

Those dealing with bipolar disorder can experience constant shifts in mood, concentration, and energy levels. These regular highs and lows can make daily responsibilities a challenge. At Integrative Life Center, we can help you manage these shifts well so you can confidently maintain the lifestyle you love.


When you have constant stressful thoughts accompanied by compulsive behaviors, it can feel like your anxieties may never end. For those struggling with obsessive-compulsive disorder (OCD), this cycle can impact your daily life. But with comprehensive, evidence-based treatment for OCD, you can take control of your thoughts and actions, as well as achieve the peace of mind you deserve.

A stressed woman sitting on sofa with her hands on her face while to somewhere and seems thinking some negative thoughts
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Personality Disorders

If you’ve been diagnosed with borderline, histrionic, dependent, or other personality disorders, it can feel like you don’t quite fit in with the world around you. This can leave you isolated, angry, and distrusting of others.  However, the right treatment can help you learn to relate to others well, establish an inner safety, and achieve a healthier way of being.

Dual Diagnosis

When struggling with your mental health, it’s common to try to self-medicate on your own. This often leads to co-occurring disorders like drug or alcohol addiction, which only make things worse. But with an integrated, dual diagnosis treatment plan, you can properly address both challenges, enabling you to achieve true, long-term recovery.

sad woman with wine experiencing alcohol and depression

Get to Know Our Mental Health Treatment Philosophy

Individualized Care

Knowing how valuable you are, we focus on your unique individuality and life experiences to help you become your authentic self.

Trauma-Informed Therapy

Trauma can make a major impact on your mental health. That’s why we help you learn to process your trauma so you can heal long-term.

A Holistic Approach

Because true recovery occurs when the whole person is healed, we address your mind, body, and spirit in all our therapy programs.

Start Your Healing Journey Today