Grief and Loss Therapy & Treatment
Learn to process bereavement in a healthy way and restore hope at our center for grief and loss.
Grief: A Natural and Appropriate Response
At some point in our lives, all of us experience grief and loss. The American Psychological Association describes grief as a combination of psychological distress, separation anxiety, confusion, yearning, and more. Whether it’s a loved one, a family pet, your home, or even a treasured heirloom, your loss can significantly impact your mental health.
As a result, it’s critical to learn how to healthily express your grief and deal with your loss well. At Integrative Life Center, we view grief as a natural and appropriate response to loss. That’s why we provide holistic grief and loss therapy to guide you through your grief and process your loss in a safe, healing environment.
Discover Treatment for Grief and Loss That Restores Your Mental Health
Common Types of Loss We Help at Our Grief Treatment Center
Regardless of the type, there is no greater or lesser loss. Grief from any loss can make a profound impact. At Integrative Life Center, we provide treatment for grief and loss of all kinds, but these are some of the most common types of loss we see:
The Passing of a Loved One
Losing your spouse, parent, or child can be incredibly challenging. Not only are you overwhelmed by the sudden practicalities involved (funeral arrangements, finances, wills, etc.), you also are likely enduring emotions you can’t understand or express. This only leaves you wondering how to properly grieve and even what to do next.
Suicide
Losing a friend, family member, or even an acquaintance to suicide is a terrible experience. Often, a loss due to suicide stirs up challenging feelings of shame, guilt, anger, and rejection that are difficult to process without the help of a mental health professional.
A Pet’s Death
The companionship of a longtime pet can hold a treasured place in your heart. So when your pet dies, grief is a very common response. But for some, the grief can be surprisingly intense, while others may stifle their grief, mistakenly believing it as inappropriate or unimportant.
Anticipatory Loss
When your friend or loved one is nearing death due to age or terminal illness, it’s common to experience anticipatory grief. This emotional preparation for death can be straining, provoking extreme worry, insecurity, and guilt, which sometimes leads to depression.
Partnering With Grief and Loss Treatment Centers: Why It Matters
When you’re confronted with a loss, there are both healthy and unhealthy ways to cope with your grief. Some may not know how to process their grief. As a result, they may seek out drugs and alcohol to cope and even spiral into depression, leading to devastating co-occurring disorders.
But with the help of grief rehabilitation centers, you can learn to process the anger, guilt, shame, or sadness you may be feeling—putting you on a therapeutic path to restored mental health and long-term healing from grief.
Access Caring, Holistic Grief and Loss Therapy Personalized to Your Needs
What to Expect: Your Grief Treatment Plan at Integrative Life Center
We understand that you can experience unique emotional suffering when someone or something your love is taken away. That’s why we take a holistic approach to our grief and loss therapy program, personalizing our treatment to your individual needs. We also provide dual diagnosis treatment options to directly address any co-occurring disorders. Our comprehensive plan of care includes both traditional and experiential therapies, including:
- Group and individual therapy
- Cognitive behavioral therapy
- Trauma-informed therapy
- Psychodrama therapy
- Art therapy
Ready to Begin Grief and Loss Therapy? We Can Help.
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