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Women in White Dress Running on Green Grass Field

Fighting Sexual Objectification: How to Stop Objectifying Women

In our Western world, sexual objectification has been a normal aspect of our culture for centuries. For some, as you read this, such a realization may be obvious. For others, the thought of sexual objectification ingrained in our culture may seem under the radar. Yet all of us are born into the societal norms our culture upholds, and these so often are reinforced by the media, our schools, friends, and even our parents. And one of these amplified social norms

a man holds his head while sitting on a sofa, coping skills for substance abuse

Coping Skills for Substance Abuse

Life can feel overwhelming at times, can’t it? We all face stressors that can pile up, leaving us drained and desperate for relief. Unfortunately, some

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