Therapy Activities

Experiential Therapy Activities

Sometimes, you learn best by “doing.” Participation in experiential therapy activities is effective for treating and aiding in recovery for certain mental health conditions. This post explains experiential therapy, what it looks like, and who it helps. Defining Experiential Therapy Experiential therapy is a hands-on, engaging therapy that can help you to process and cope…


Types of Residential Treatment Programs for Addiction

Residential treatment can serve as the impetus for positive change for individuals with addictions. Entering residential treatment  may be the starting point of a comprehensive recovery program that allows individuals with addictions or other mental health issues to seek healing and recovery in an environment free from daily responsibilities and stress. When you devote your…