What Are Co-Occurring Disorders
A co-occurring disorder, also known as a dual diagnosis, is when people have more than one mental health issue. This diagnosis includes when someone has a mental health issue and […]
Signs of Co-Occurring Disorders in a Loved One
You’ve heard the old saying, “when it rains it pours?” Unfortunately, this often is the case with mental health concerns. Nearly a third of people with mental health disorders and […]
6 Ways to Practice Stress Management
Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you […]
The Different Types of Anxiety Disorders
Anxiety disorders can cause you to experience panic or fear frequently. This could include profuse sweating, a racing heart, shakiness, and shortness of breath. If you would like to find […]
Depression and Anxiety: The Similarities and Differences
Depression and anxiety often co-occur, and you may need dual diagnosis therapy to treat both conditions. At Integrative Life Center in Nashville, we use comprehensive approaches that combine mental health […]
3 Signs Your Loved One Needs Grief Counseling
When you lose a loved one, the grief can seem overwhelming. The signs of grief include mourning, depression, and lack of interest in what’s going on around you. Grief can […]
What is World Suicide Prevention Day?
Every life is precious, and suicide awareness can have an impact on those considering taking their own lives and those who love them. Mental health treatment is available at Integrative Life […]
How to Celebrate National Recovery Month
September is National Recovery Month. It commemorates the millions of Americans undergoing recovery for drug and alcohol use. Celebrate the professionals that make recovery possible. Enroll in an effective addiction […]
