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Porn Addiction Quiz Contact

Understanding Your Porn Addiction Test Results

Your score (which ranges from 0 to 100) is meant to give you a better understanding of your porn consumption and whether you should monitor your habits or get professional addiction help. Depending on your range, your final score will indicate one of the following:

  • No Treatment Needed: Your porn consumption is within range of average curiosity or behavior.
  • Reason for Concern Regarding Pornography Use: Your pornography use should be intentionally monitored. 
  • Emerging Pornography Addiction: Your porn habits may be evolving into an addiction.
  • Individual is Addicted to Pornography: Your porn consumption suggests an increasingly severe level of addiction, potentially requiring professional treatment.

As a helpful tool to provide further context surrounding your behaviors, this porn addiction quiz can’t replace a clinician’s assessment. Please seek the expertise of a qualified mental health professional or CSAT therapist for a more thorough diagnosis.

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I’ve Taken the Porn Addiction Quiz. Now What?

If you believe you have a porn addiction, it’s never too late to begin your recovery journey. But finding healing isn’t something you can do alone. With the help of a mental health professional, you can uncover the root of your addiction and achieve long-term healing.

At Integrative Life Center, we offer supportive, holistic porn addiction treatment programs personalized to meet your unique needs. With our help, you can learn how to stop watching porn for good and overcome any co-occurring disorders like depression, anxiety, or other mental health conditions. That means your healthy, addiction-free life is finally within reach. 

FAQs About Porn Addiction

Porn addiction is much more common than you’d think. Over 75%  of people actually report using porn recreationally. Within this group, 46% of men and 16% of women have used porn in the past week. Most notably, more than 1-in-10 men identify as having a porn addiction.

Our Pornography Addiction and Use Survey (PAUS™) is easy and quick to complete, usually taking about 4 minutes. The 25 multiple-choice questions give you time for thoughtful self-reflection.

We prioritize your privacy and confidentiality at Integrative Life Center. Your  PAUS™ results are solely for your personal use; we don’t share them. Your email address, if provided, will never be sold or distributed.

Are You Ready to Reclaim the Life You Deserve?

Contact Integrative Life Center for help with your addiction and mental health struggles and begin your journey towards healing.