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Types of Therapy Used for Substance Abuse: Options in Recovery

group in therapy learning types of therapy used for substance abuse

Substance use disorder is a complicated condition. Therefore, it requires a complex treatment strategy. For this reason, no two treatment plans will ever look alike. The best treatment plans for substance abuse, however, use multiple approaches to support recovery. There are many types of therapy used for substance abuse treatment. Some are more commonly prescribed than others.

Types of Therapy Used for Substance Abuse

Scientists and doctors are consistently developing new, cutting-edge types of therapy used for substance abuse treatment. Some forms encourage you to talk about your experiences. Others make group interaction easier and more mutually beneficial. Essentially, whether you’re working on your people skills or focusing your reflections inward, these evidence-based therapies are beneficial.

Psychotherapy

Psychotherapy or talk therapy is among the most commonly prescribed treatments for substance use disorder. Clients speak one-on-one with a therapist. As a result, they build a rapport to work on addiction issues. Additionally, they may work together in groups led by a therapist. For example, types of psychotherapy include:

  • Cognitive-behavioral therapy
  • Dialectical behavioral therapy
  • Psychodynamic therapy
  • Psychoanalytic therapy

Talking about your feelings and emotions with a neutral third party is helpful. It allows you to explore past experiences safely and identifies negative thinking patterns that require change.

Medication-Assisted Treatment

Medication-assisted treatment is used to treat opioid or alcohol use disorder. Low-risk replacement drugs are used to mask cravings and withdrawal symptoms. And clients are weaned off their chemical substance. Accordingly, medication-assisted treatment, or MAT, takes place over weeks or months with doses becoming smaller and smaller until the client is drug-free.

Adventure Therapy

Many alcohol and drug treatment facilities in Nashville, Tennessee, offer adventure therapy. This is an integral part of recovery programs for substance use disorder. Adventure therapy is a way to get clients outdoors. Here, they experience the healing powers of nature. Consequently, adventure therapy also offers opportunities for bonding between peers. Learning to lean on others when you feel weak yourself is a part of every recovery program. For example, adventure activities may include:

  • Horseback riding
  • Hiking
  • Rope climbing
  • Rafting or canoeing
  • Camping
  • Swimming

Drug and alcohol treatment centers in Tennessee are often located in picturesque settings amid mountains with access to lakes and rivers. These locales lend themselves well to adventure therapy.

Holistic Therapy

Holistic therapies include such offerings as art, music, and meditation. Such treatments benefit more than just your physical health. They treat your mental and emotional life, as well. Thus, holistic methods focus on the whole body and mental wellness. For example, holistic treatments include:

  • Acupuncture
  • Yoga
  • Equine therapy
  • Mindfulness training
  • Nutrition
  • Massage

The best drug and alcohol treatment centers in Nashville provide several types of therapy for substance abuse recovery. Therefore, clients may spend their days working out on a ropes course, attending psychotherapy groups, taking a class in mindfulness or yoga, and grooming horses. Structure is important in recovery, and adding variety to each day is comforting.

Types of Therapy Used for Substance Abuse at Integrative Life Center

Integrative Life Center is an upscale drug and alcohol treatment center located in Nashville, TN. Our location next to the Great Smokey Mountains offers the perfect opportunity for outdoor adventure therapy, such as our low ropes course. Other types of therapy used for substance abuse treatment at Integrative Life Center include:

  • Nutrition
  • Acupuncture
  • Breathwork
  • EMDR
  • Meditation
  • Trauma-informed therapy

We combine the very latest in holistic and traditional approaches to help you feel your strongest as you recover. So give us a call today at [Direct] to begin an unforgettable journey to a healthier, happier life. You can recover from drug and alcohol use disorders. We’ll provide the tools. Call today for details.

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