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General Signs of Anxiety

What Are the Signs of Anxiety?

Anxiety is a mental health disorder that affects millions of people around the world. It can manifest in various forms, such as social anxiety, panic attacks, and generalized anxiety disorder.

Male psychologist making notes during psychological therapy

What is Trauma-Informed Therapy?

For some people, therapy is a loaded word defined by cliches. Pop culture is full of images of what a therapist might look like, how they might act, or what

Black married couple sitting on couch in living room at home and quarrelling. Angry husband negative emotionally shouting at wife.

What Does Abuse Mean?

When you hear the word abuse, you may imagine someone intentionally harming or injuring another person. While this is abusive behavior, there’s a lot more to understand about abuse and

Man beating up his wife illustrating domestic violence, focusing on the hands or fist of the abusive man

Why Physical Abuse Happens

Physical abuse occurs when anyone commits an act that intentionally puts another person in physical danger. It can happen at any age as a way to gain control in a

A young troubled woman with her hand on her mouth while crying

Identifying and Coping with PTSD from Childhood

Leaving the past behind can be challenging for survivors of childhood trauma. People who experienced childhood trauma, abuse, or neglect are more likely to have mental health issues as adults.

A Black and Tan German Shepherd bonds with her Handler whos holding her gently

How a PTSD Service Dog Can Help

A dog is a person’s best friend, but for a PTSD service dog, their role in a person’s life is even more than that. Post-Traumatic Stress Disorder service dogs serve

A woman who is sitting on the floor besides the door looking helpless and traumatized

What are the Symptoms of Childhood Trauma in Adults

Trauma experienced in childhood can echo into adulthood, influencing your behaviors, relationships, and ability to cope with stress. The effects of childhood trauma in adults influence people differently. For some,

Lonely woman thinking by the shore of a lake with skyline

What is Sexual Abuse?

Sexual abuse is a blanket term that encompasses abusive sexual behavior that one person does to another. Experiencing sexual abuse can be incredibly traumatic, and unfortunately, it’s more common than

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