Why Being Addicted to Sex is NOT a Good Thing
February 7, 2025
Am I addicted to sex? Can you be addicted to sex though, seriously? Those questions could be on your mind as you think about your sexual habits and history. The
Do I Have an Eating Disorder? Signs to Watch For
February 5, 2025
Eating disorders (ED) are complex mental health conditions that affect individuals in different ways. They can involve unhealthy relationships with food, distorted body image, and extreme behaviors around eating. But
How OCD Affects Relationships: What You Need to Know
February 4, 2025
Obsessive-Compulsive Disorder (OCD) is often thought of as a condition focused on cleanliness or repetitive actions. However, it can significantly affect interpersonal connections, including romantic, familial, and platonic relationships. Relationship
Alcohol Recovery: Build a Plan for Long-Term Sobriety
February 3, 2025
Achieving long-term sobriety after battling alcohol addiction is a journey. It needs commitment, focus, and a solid recovery plan.The process of recovering from alcohol is very personal. Each person’s journey
Porn Addiction Statistics That Will Keep You Up at Night
January 31, 2025
Maybe you’re a regular porn consumer, but you know something just isn’t quite right. You’re starting to watch more porn than you’d prefer, but you can’t seem to stop. It
How EMDR Therapy Can Help You Break Free from Anxiety
January 29, 2025
Living with anxiety can feel like navigating a storm that never ends—overwhelming, unpredictable, and consuming. For those seeking effective relief, EMDR treatment for anxiety offers a beacon of hope. This
Helping Loved Ones Understand: How to Describe Compulsive Eating Disorders
January 28, 2025
Compulsive eating disorders are complex, often misunderstood conditions that affect millions of people worldwide. For family members and loved ones, it can be difficult to know how to best support
What Happens When You Stop Drinking Alcohol?
January 27, 2025
If you are ready to quit drinking alcohol, there are many benefits. These benefits can greatly improve your life. Whether you’ve already begun asking yourself, “How do I stop drinking
Fentanyl Addiction Symptoms: What You Should Know
January 24, 2025
Did you know that just one kilogram of fentanyl has the potential to kill 500,000 people? Provided by the United States Drug Enforcement Administration (DEA), this telling fact opens your
The Benefits of Mental Health Residential Treatment for Lasting Recovery
January 22, 2025
Mental health challenges can often feel overwhelming, especially for individuals dealing with chronic issues such as anxiety, depression, PTSD, or trauma. While outpatient treatment can be effective for many, mental
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- a hand to help lift you up
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- someone to walk the journey with you as you reconnect to you authentic self
- safety and grounding as you start your healing process
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