Stephanie Bleecher

Yoga Instructor

Stephanie Bleecher is a Hatha, Vinyasa and Trauma Informed yoga teacher with experience at esteemed Addiction and Mental Health Treatment Centers with national reach. She holds an E-RYT-500 Certification from Jason Crandell Yoga, a high-level credential offered by the Yoga Alliance (the governing body for yoga worldwide). Other training credentials include Trauma-Informed Yoga from Firefly International and Y12SR (Yoga for 12 Step Recovery) leader. She has been a trailblazer, bringing the Y12SR international movement to the Nashville recovery community. Through trauma-informed yoga, Stephanie promotes the work of living where we are, in the present, and finding joy and contentment regardless of the state of the body and mind.

Stephanie's clinical superpower is that she specializes in Trauma-Informed Yoga, encouraging individuals to embrace the present moment and cultivate joy and contentment regardless of their body-mind state. Her approach consistently empowers clients, helping them discover or "re-cover" access to their innate body wisdom, fostering self-discovery and healing.