Blog

Man with glasses thinking, "Is porn bad for you?"

Is Porn Bad for You? An Honest Perspective

Integrative Life Center April 4, 2025

Well, is porn bad? Is watching porn bad when you’re in a relationship? Is porn bad for you in some unexpected ways? It’s easy to start asking these questions when you’re in the midst of a porn binge watch late at night. Or perhaps you’ve recently discovered pornography and are wondering if you should keep watching it. Maybe you’ve even experienced some unintended consequences from your porn consumption. The reality is that many people are watching pornography. Roughly 6 in

Details

woman lying down struggling with alcohol and sex addiction

Alcohol and Sex Addiction: What’s the Connection?

October 18, 2024

People can struggle with alcohol use disorder and sex addiction individually, but what about both? For some, both alcohol and sex addiction together can be

Is Counseling Effective in Alcohol Use Disorder? Understanding the Impact of Therapy on Recovery

October 16, 2024

Weddings, funerals, birthday parties, beach trips, after-work happy hours: in American culture, alcohol is embedded into all of these experiences and many more. For most,

How to Incorporate Cognitive Behavioral Therapy Exercises into Your Daily Routine

October 14, 2024

You may have heard the term cognitive behavioral therapy in a therapist’s office, but did you know it does not have to stay there? Cognitive

Man in Red and Gray Stripe Crew Neck T-shirt and Blue Denim Jeans considering fentanyl rehab

Fentanyl Rehab: What to Expect

October 11, 2024

Are you or someone you love considering fentanyl rehab? Your decision to go to a fentanyl treatment center could very well be the difference between

Common Weed Withdrawal Symptoms and How to Manage Them

October 9, 2024

Common Weed Withdrawal Symptoms and How to Manage Them For many people, it’s easy to assume that marijuana addiction doesn’t exist. However, while marijuana can

How Long Does It Take to Break an Addiction?

October 7, 2024

Breaking free from addiction is a challenging journey that varies from person to person to person. However, hope and freedom are possible. At Integrative Life

a man looking out of a window in a building considering heroin rehab

Heroin Rehab: Pulling Back the Curtain

October 4, 2024

Is someone you love struggling with heroin addiction? You may have considered talking to them about heroin rehab, but you likely have no idea what

shallow focus of a woman's sad eyes, trauma bonding cycle

Trauma Bond Cycle: Why It’s So Hard to Leave Toxic Relationships

October 2, 2024

Leaving a toxic relationship can be incredibly challenging, especially when it involves the trauma bonding cycle. Understanding trauma bonds and why they are so strong

man in black framed eyeglasses and black jacket who struggles with fear of intimacy

Understanding Fear of Intimacy

September 27, 2024

Intimacy is a natural part of life. When we’re intimate with others, we form meaningful connections and relationships. However, for some, the thought of intimacy

Signs of Weed Abuse: What to Look For in Yourself and Others

September 25, 2024

Recognizing the signs of weed addiction in yourself or others can be challenging, especially given the widespread acceptance and increasing legalization of marijuana. However, weed

What We Treat

Contact Our Team

"*" indicates required fields

First Name*

Last Name*

Phone*

Email Address*

How can we help? Leave us a message.

Voice Confirmation

By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.

Yes

SMS Confirmation

By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

Yes

Blog

Is Porn Bad for You? An Honest Perspective

Alcohol and Sex Addiction: What’s the Connection?

Is Counseling Effective in Alcohol Use Disorder? Understanding the Impact of Therapy on Recovery

How to Incorporate Cognitive Behavioral Therapy Exercises into Your Daily Routine

Fentanyl Rehab: What to Expect

Common Weed Withdrawal Symptoms and How to Manage Them

How Long Does It Take to Break an Addiction?

Heroin Rehab: Pulling Back the Curtain

Trauma Bond Cycle: Why It’s So Hard to Leave Toxic Relationships

Understanding Fear of Intimacy

Signs of Weed Abuse: What to Look For in Yourself and Others

Categories

Categories

What We Treat

Contact Our Team

This is an invitation to take that next step if you need...

Start Your Healing Journey Today

Nashville

What we treat

Our treatment programs

FOLLOW US ON

accreditations

Give Us a Call