When you have anxiety, you may know your fears or worries aren’t rational, but you still can’t control them. People with anxiety feel overwhelming feelings

“I don’t want to go to school. My tummy hurts again.” Your child groans, puts their pillow over their head, and pleads with you to

Complex trauma can lead to lifelong challenges. Complex trauma occurs when people experience multiple traumas, such as neglect, abuse, or racism, over months or even

For many students, college is a fun experience full of lifelong friendships, lasting memories, and expanding knowledge for your future career. It also can be