At some point in your life, you might have found yourself wondering what, if any, the differences are between disordered eating versus eating disorders. Maybe you used to be caught up in a fad diet that severely restricted your calorie intake. Maybe you’ve used several tubs of ice cream to cope with intense emotions in…
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One of the often overlooked effects of sex and porn addiction is the trauma of betrayal felt by the partner. In this conversational webinar, Laurie Hall RScP, CPC, PSAP, who leads the Partner Support Program at Begin Again Institute, will share her experiences and approaches for helping partners restore their sense of safety, gain clarity…
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Disclosing information about your journey in recovery from a substance abuse disorder might feel like the hardest conversation you will ever have. There is still quite a bit of stigma attached to various types of addiction and deciding whether or not to speak about your personal story can bring up fears of marginalization or shame. …
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Anxiety comes in all forms and can develop in all ages. We are going to explore how anxiety affects children and ways to help children cope with anxiety. Understanding Anxiety To help a child with anxiety, you first need to understand what anxiety is and how anxiety affects children. Anxiety is the body’s natural response…
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Participating in experiential therapy activities can be a great addition to your traditional talk therapy sessions. By utilizing actions and movements in new and adventurous situations, you will be able to express yourself in more real-life scenarios. This can help you to identify the types of emotions that you feel when you experience success and…
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Seeking or maintaining romantic relationships in recovery is challenging and it can be necessary to avoid places like bars and dance clubs. This might make it difficult to continue frequenting your usual date night places as they often have alcoholic beverages aplenty. Trying to maintain a healthy relationship or find a new partner will require…
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Learning how to help someone with anxiety can help you support your loved one through a difficult time. Anxiety is a feeling of worry or unease about things that haven’t happened yet. A little anxiety is good; it can motivate you to get your work done or take on new projects, and it can keep…
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If you have a drug addiction, it’s time to get help from the caring experts at the Integrative Life Center in Nashville, TN. Our drug addiction treatment center provides supervised support to help you get through the difficulties of withdrawal. Learn how to tell if your drug or alcohol habit has evolved into a full-blown…
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Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you choose better ways of coping through our mental health treatment center in Nashville. If you have a co-occurring substance abuse disorder, we can provide the…
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Music therapy lets you tap into your creative side while you explore the physical, cognitive, and social benefits of group or individual addiction treatment. Our music therapy program includes listening to songs, writing songs or music, and playing an instrument. Pick up valuable skills and help your mind and body find balance at Integrative Life…
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