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Integrative Life Center
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woman sitting before window dealing with signs of anxiety

What Are the Signs of Anxiety?

Mental HealthBy Integrative Life CenterJuly 5, 2021

The signs of anxiety and anxiety disorders are varied. They look different from person to person and may differ as people age and develop.  If you’re worried that you or someone you love suffers from an anxiety disorder, this post will help you understand the signs. Understanding Anxiety Most people experience some anxiety throughout their…

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Two people sit on a couch, one man and one woman in an argument. It seems as though he wants access to her cell phone

Recognizing Signs of Abuse

Behavioral HealthBy Integrative Life CenterJuly 2, 2021

You’re worried that someone you care about is in an abusive relationship. But you haven’t seen signs of physical harm, so you keep your concerns to yourself.  You may not know all of the warning signs of abuse.  Signs of abuse may not be as easy to spot as you expect. This post will help…

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Two women of color sit next to each other, one is crying while the other puts a hand on her shoulder

How to Help Someone with a Mental Illness

Mental HealthBy Integrative Life CenterJune 25, 2021

When someone you love is exhibiting signs of a mental illness, it can be heartbreaking. It’s not an easy journey to navigate — for them or you.  While every individual and situation varies, one of the best things you can do as a loved one in this position is to learn how to get someone…

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man struggling with panic attack vs anxiety attack

Panic Attack vs Anxiety Attack: What You Need to Know

Mental HealthBy Integrative Life CenterJune 21, 2021

There are a lot of different terms to consider when it comes to anxiety and anxiety disorders. One of the most confusing distinctions may be panic attack vs. anxiety attack. Are these terms the same? And if not, how do you know which one you are experiencing? At Integrative Life Center, we can help answer…

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girl showing common signs of co-occurring disorders

Signs of Co-Occurring Disorders in a Loved One

Dual DiagnosisBy Integrative Life CenterJune 18, 2021

You’ve heard the old saying, “when it rains it pours?” Unfortunately, this often is the case with mental health concerns.  Nearly a third of people with mental health disorders and almost half of those with severe mental illness also suffer from addiction, giving them co-occurring disorders. If you are one of those people, getting healthy…

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Video: Brain Food: Key Nutrients for Mental Health with Mackenzie Reeser

VideoBy Integrative Life CenterJune 16, 2021

Brain Food: Key Nutrients for Mental Health with Mackenzie Reeser, MPH, RDN, LDN In this webinar Registered Dietitian and Director of Nutrition Services, Mackenzie Reeser, discussed the key nutrients that support brain function and mental health. These days, many of us are aware that the food we eat contributes to how our brain works and,…

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A black and white photo where two people are holding both hands in front of them with their fingers touching, in an intimate way

Sex Addiction: An Intimacy Disorder

Sex, Love & IntimacyBy Integrative Life CenterJune 14, 2021

Suppose you or your loved one suffers from an intimacy disorder such as sex addiction or pornography addiction. In that case, you will have many questions about how to recover and thrive. At the Integrative Life Center, we believe the first steps in healing are education and awareness. They are crucial tools that help you…

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Knowing When You Need a Binge and Purge Treatment Program

Eating DisorderBy Integrative Life CenterJune 12, 2021

The binge and purge cycle impacts people of all ages and backgrounds. Knowing when you need help is the first step in recovery.  But, how do you know if you need a binge and purge treatment program?  What is Binging and Purging? Binging is when a person eats to excess. Purging is when a person…

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A black man wearing glasses and a light colored shirt looks down at the ground in profile

Anxious Preoccupied Attachment

Mental HealthBy Integrative Life CenterJune 11, 2021

Attachments are an important part of life. From the attachments you form as a child with your parents to intimate attachments developed as an adult. How you form attachments can be a reflection of how you’ve been treated by others and an integral part of how you value yourself and others. However, not everyone finds…

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hooded figure needing trauma informed treatment for addiction

Trauma-Informed Treatment for Addiction

TraumaBy Integrative Life CenterJune 9, 2021

Trauma informed treatment for addiction is at the heart of all we do at Integrative Life Center. We understand that traumatizing experiences and events are at the root of your addiction. Therefore, we combine our trauma-informed addiction treatments into every aspect of your care.  We dedicate ourselves to helping you or your loved one heal…

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INTEGRATIVE LIFE CENTER

Integrative Life Center Resources
  • About Integrative Life Center
  • Trauma Treatment Center Program
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1104 16th Ave South,
Nashville, TN 37212

615.891.2226

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What We Treat
  • Mental Health Treatment Program
  • Anxiety Treatment Nashville, Tennessee
  • Substance Abuse Treatment Center
  • Alcohol Addiction Treatment Center
  • Relapse Prevention Plan
  • Dual Diagnosis Treatment Program Nashville, Tennessee
Additional Treatment Programs
  • Residential Treatment Program
  • Partial Hospitalization PHP Treatment Program
  • Intensive Outpatient IOP Treatment Program
  • Aftercare Program
Integrative Life Center
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