You may have heard about some recent food trends talking about probiotics. These are connected to researching being done on the human body’s microbiome. But many find themselves asking, ‘What is your microbiome?’ Trillions of microorganisms make up your microbiome consisting of thousands upon thousands of different types of microbes. These creatures live on your…
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Many individuals suffering from substance use disorders also have behavioral health issues. Behavioral health services can be tricky to find when we are trying to manage our health. When it comes to mental health, ultimately we want a trained specialist for our specific needs. Often times a primary care physician has a limited amount of education…
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Why might I need to think about Alcohol Addiction Treatment Nashville Tenn? Before seeking alcohol addiction treatment Nashville you must accept and understand what alcohol addiction is. Admitting you or someone you know has an addiction to alcohol is a hard reality to accept. Unfortunately, this disease is the third leading lifestyle-related cause of death…
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One of our most powerful tools in life is our ability to direct and focus our attention. A great life comes about as alchemy of choices, opportunities, talent, tenacity, practice, clarity, awareness, health, faith, reflection, cause and effect, and how well we mind and direct our attention. When we live in fear and suffering our…
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How are Trauma and Addiction Related: Unfortunately, traumatic events happen on a too frequent basis, impacting the overall well-being of victims and leaving them to deal with the aftermath on emotional, mental, and physical grounds. Trauma causes the mind and body to find ways to cope with a wide-range of emotions, from shock to sadness,…
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Equine Therapy in Nashville, allows clients to participate in “feet on the ground” interactions with horses. Assisted by both our two legged and four legged therapists; clients are able to learn and identify self-confidence, relationship dynamics and patterns, problem-solving, and teamwork through a variety of experiential exercises. The goal of equine therapy is to help patients develop…
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From kayaking excursions down the Piney River, to our low ropes courses; we utilize these approaches to continually strengthen the mind-body connection. We have seen clients have moments of self-discovery they could only have by “doing.” What is Adventure & Experiential Therapy? Rather than a more traditional “talk therapy” Adventure and Experiential Therapy involves movements,…
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If someone asked you to picture a survivor; who would it be? Pi and his Bengal tiger, Richard Parker? They remained near death and adrift at sea for 227 days after their shipwreck, fishing together to fight off starvation. Your next-door neighbor? She was diagnosed with breast cancer and given less than a year to…
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