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group of people standing on brown floor, is deleting social media a sign of depression

Is Deleting Social Media a Sign of Depression or Health?

Integrative Life Center April 16, 2024

In today’s interconnected world, social media has become an ubiquitous part of our daily lives. From staying connected with loved ones to accessing a wealth of information, social platforms offer numerous benefits. However, amidst the glittering facade of likes and shares lies a darker reality – the link between social media and mental health issues like depression continues to take shape. At Integrative Life Center we understand the complexities of this relationship and are here to guide you towards healing

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patient asking do I need addiction treatment

Ask Yourself, Do I Need Addiction Treatment?

July 7, 2020

If you’re asking the question, do I need addiction treatment, you probably already know the answer. But it can still be hard to admit to

woman meditating as part of relapse prevention

We Are Committed to Relapse Prevention

July 5, 2020

There are a lot of benefits to proper treatment for addiction and mental health issues. One of those benefits is relapse prevention. While it’s not

silhouette of woman dealing with childhood trauma and addiction

The Link Between Childhood Trauma and Addiction

July 3, 2020

If you’ve struggled with trauma in your childhood and you find that you have addiction issues as an adult, there’s a link that’s important to

Video: How to Conduct a Medicine Bags Practice

July 1, 2020

Spirit Recovery Medicine Bags: How to Facilitate Who or what are your support systems in your life? Those support connections, whatever or whomever they may

woman sitting before empty plate dealing with trauma and eating disorders

We Can Help With Trauma and Eating Disorders

July 1, 2020

There’s often a link between trauma and eating disorders, and because of that link, you need to focus on getting help for both of those

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The Right Treatment Options for Anxiety and Alcohol Abuse

June 24, 2020

If you have problems with anxiety and alcohol, you’re not alone. Often, we see the two issues together because people who have anxiety often turn

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Cognitive-Behavioral Therapy in Nashville

June 22, 2020

Understanding cognitive-behavioral therapy is one way to see just how effective talk therapy can be in addressing not just substance use disorder but mental health

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There Are Many Benefits of Yoga for Recovery

June 20, 2020

There are a lot of ways to recover from an addiction to alcohol or other substances. Working with a professional facility and treatment program is

woman shaking hands smiling learning what is motivational interviewing

Motivational Interviewing in Nashville

June 16, 2020

Often, whether an individual is struggling with substance abuse or a mental health issue, finding the necessary willpower or motivation to make the right choices

12 Step Practices

June 14, 2020

There are numerous ways to treat substance abuse and mental health issues. However, one of the most common and routinely successful are 12 Step practices.

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Blog

Is Deleting Social Media a Sign of Depression or Health?

Ask Yourself, Do I Need Addiction Treatment?

We Are Committed to Relapse Prevention

The Link Between Childhood Trauma and Addiction

Video: How to Conduct a Medicine Bags Practice

We Can Help With Trauma and Eating Disorders

The Right Treatment Options for Anxiety and Alcohol Abuse

Cognitive-Behavioral Therapy in Nashville

There Are Many Benefits of Yoga for Recovery

Motivational Interviewing in Nashville

12 Step Practices

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