Anxiety disorders are the most common mental illnesses in the United States. They affect 40 million adults, or 18.1% of the population, every year. Yet,

The word “trauma” seems to be everywhere. The term’s increase in common usage is a positive sign of mental health awareness and its importance to

Abuse happens when someone says or does something that causes harm to another person. It can happen to anyone, and there are many common symptoms

Animals can offer an incredible amount of emotional support when we feel lost, in grief, or are struggling to rediscover ourselves. An increasing number of

If you or someone you love are experiencing physical abuse, help and healing are available. When people who are hurt don’t know how to work

If you or a loved one are considering death by suicide, there are many suicide prevention resources for you to seek help and overcome the