Call Now: 615.455.3903

Search
Close this search box.

Blog

woman leaning on bed, codependency and addiction

Finding Healing from Codependency and Addiction

Have you ever felt like your self-worth is tied to someone else’s approval? Or perhaps you’ve witnessed destructive behaviors in a loved one, unsure of how to break the cycle. These are the challenges of codependency and addiction, and finding healing begins with intentional understanding and compassionate support. ILC understands the complexities of these challenges, and we are here to guide you towards a path of healing and transformation. What is Codependency? Codependency is a complex emotional and behavioral condition

Details
family bowling after learning how to celebrate national recovery month

How to Celebrate National Recovery Month

September is National Recovery Month. It commemorates the millions of Americans undergoing recovery for drug and alcohol use. Celebrate the professionals that make recovery possible.

types of eating disorders

4 Common Types of Eating Disorders

In the U.S., millions of people have eating disorders. But types of eating disorders can take several forms. So recognizing them in ourselves or others

therapist explaining core values to guide recovery

Core Values to Guide Recovery

At Integrative Life Center, we hold fast to a core set of values that help us build our team, approach our work with integrity, and

man experiencing triggers of trauma

7 Triggers of Trauma and How to Heal Them

Emotional trauma can impact your life in very tangible ways. It may cause shaking, freezing, pulling away, lashing out, withdrawing, and substance abuse.  In many cases,

patient and therapist learning about overcoming codependency

Your Guide to Overcoming Codependency

Overcoming codependency is a journey. But first, you need to take a step back to learn what it is and why it’s damaging. Consider the following

Contact Our Team

"*" indicates required fields

First Name*
Last Name*
Voice Confirmation
By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.
SMS Confirmation
By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

This is an invitation to take that next step if you need...

Start Your Healing Journey Today