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a woman looking out of a window with blinds, struggling with bipolar and eating disorders

Bipolar and Eating Disorders: What’s the Connection?

Have you heard of the phrase “eat your feelings?” Sometimes enjoying a bowl of ice cream feels good after a long, tough day at work. This may be a lighthearted activity for some people to wind down and relax. But when mood swings can dictate your eating habits, the connection between food and feelings becomes more serious. This is where bipolar and eating disorders enter the picture. When you have bipolar disorder, you can oscillate between intense highs and difficult

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12 Step Practices

There are numerous ways to treat substance abuse and mental health issues. However, one of the most common and routinely successful are 12 Step practices.

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Dialectical Behavioral Therapy

For individuals struggling with substance use disorder or a mental health issue, talk therapy can be one of the most effective forms of treatment. In

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Alcohol and Depression

Alcohol and depression are very much intertwined. When they occur together, a vicious cycle emerges that traps individuals in despair and dangerous misuse of alcohol.

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Body-Centered Therapy in Nashville

Imagine loving yourself and feeling comfortable again in your body. Isn’t it time? Often, individuals don’t consider how they relate to their bodies as a

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Evidence-Based Addiction Treatment

You may ask yourself, ‘What is Addiction?’ The answer isn’t simple or direct. Instead, addiction comes in many shapes and forms. It can include substance-related

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Alcohol Addiction Treatment

When it comes to overcoming an addiction to alcohol, there are many ways to stop drinking and get started on the path to recovery. While

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Substance Abuse Treatment in Nashville

Drug addiction and substance abuse is an illness that is mired in complexity. Driven by uncontrollable drug cravings and drug-seeking behaviors, drug addicts and substance

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