It’s critical to connect someone with thoughts of suicide to the help and support they need. Suicide is the 12th leading cause of death in

It seems like every time you see the news or log onto social media, there’s another story of a college athlete or famous person dying

Anxiety is a mental health disorder that affects millions of people around the world. It can manifest in various forms, such as social anxiety, panic

Trauma is an emotional reaction to a distressing event, but what does emotional trauma do to the brain? When a person experiences trauma, their brain

Sometimes memories are delightful and bring you joy and comfort. Other times, they’re dark and stressful. Some memories are so severe and traumatic that they

When a traumatic experience occurs, it’s normal to feel scared or horrified by it. In other situations, you may experience trauma without even recognizing it

Once you’ve decided to start therapy, the next step is to find a therapist who meets your needs. This part of the process is vital

Mental health encompasses your emotional, mental, and social well-being. It affects your ability to make good decisions, react to stress, and determine the quality of

Today, people talk about mental health care more widely than ever. The more people discuss mental health care, the more glaring its inadequacies become. Millions

You’re not alone if you feel overwhelmed by the mountain of information while researching the types of mental health treatments. Whether you’re trying to find