Trauma in childhood can come from many sources: familial abuse or neglect, witnessing violence, experiencing a natural disaster, or severe illness of oneself or a

When you picture a healthy person, you might visualize someone who is physically healthy. But it’s also important to consider how this person thinks, feels,

People think of childhood as an idyllic, carefree time in life when caregivers meet your every need, and you believe all of your dreams will

Mental health is more than the absence of mental illness. It’s when you experience well-being, and you feel good and function well in the world.

It’s easy to picture someone injured from physical abuse. But how can physical abuse affect someone emotionally? How can someone get help to deal with

Depression is a disorder that causes ongoing sadness and loss of interest in daily activities. People with depression have trouble completing daily tasks and can

After experiencing the loss of a loved one, you may have difficulty coping with your emotions. You may even look into types of counseling that

If you or someone you love is experiencing depression, there is a wide variety of treatment types. Treatment options for depression at Integrative Life Center