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Finding Healing from Codependency and Addiction

Integrative Life Center April 22, 2024

Have you ever felt like your self-worth is tied to someone else’s approval? Or perhaps you’ve witnessed destructive behaviors in a loved one, unsure of how to break the cycle. These are the challenges of codependency and addiction, and finding healing begins with intentional understanding and compassionate support. ILC understands the complexities of these challenges, and we are here to guide you towards a path of healing and transformation. What is Codependency? Codependency is a complex emotional and behavioral condition

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January is Mental Wellness Month

January 20, 2021

January is identified as mental wellness month. There’s no better time than the beginning of a new year to take stock of your mental health

EMDR: Trauma Therapy

January 11, 2021

EMDR Trauma Therapy is one of the most successful treatments for post-traumatic stress disorder (PTSD) and also a good option for many other types of

For Your Mental Health: Social Media Detox

December 28, 2020

Like the food we eat and the air we breathe, human connection is vital to our wellbeing. Social media expanded our ability to reach out

signs of drug abuse, woman looking at computer

Substance Use Disorder: Signs of Drug Abuse

December 21, 2020

Questions arise when we think about the signs of drug abuse and how addiction might be affecting us or a loved one. What are the

Opiates vs. Opioids: What’s the Difference?

December 18, 2020

If you or someone you love is in need of treatment for opioid addiction, it’s helpful to have a basic understanding of the difference between

Symptoms of PTSD

December 7, 2020

There are a variety of different symptoms of PTSD that can be useful in determining if a person needs a little extra help recovering from

Video: Navigating Food, Family and Social Challenges During the Holidays

November 25, 2020

Navigating Food, Family and Social Challenges During the Holiday Season with Mackenzie Reeser, MPH, RDN, LDN Fri, Dec 11th | 12pm-1pm CT In this

Childhood Trauma & Memory Loss

November 23, 2020

If you are an adult survivor of childhood trauma you are likely to experience memory loss. Childhood trauma and memory loss go hand-in-hand. Blocking out

Aftercare: What Is It & Why Is It Important?

November 20, 2020

Aftercare is a vital part of the recovery process, taking the progress a person makes within a recovery program and helping them solidify their recovery

Tips to Stay Sober at Holiday Parties

November 18, 2020

While the coronavirus pandemic may change the holiday party landscape, you may still find yourself in situations where alcohol is abundant. Here are some tips

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Blog

Finding Healing from Codependency and Addiction

January is Mental Wellness Month

EMDR: Trauma Therapy

For Your Mental Health: Social Media Detox

Substance Use Disorder: Signs of Drug Abuse

Opiates vs. Opioids: What’s the Difference?

Symptoms of PTSD

Video: Navigating Food, Family and Social Challenges During the Holidays

Childhood Trauma & Memory Loss

Aftercare: What Is It & Why Is It Important?

Tips to Stay Sober at Holiday Parties

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