man lost in thought needing Dual Diagnosis

Dual Diagnosis: Getting Help for Issues With Depression and Alcohol

Mental health issues can be serious, and they often cause substance abuse problems, too. If you’re experiencing issues with depression and alcohol, you’re not alone. There are a lot of people facing the same types of concerns. Depression is the most common mental health issue individuals face. Similarly, alcohol, because it is legal and easily…

woman with hands folded understanding cognitive behavioral therapy

Cognitive-Behavioral Therapy in Nashville

Understanding cognitive-behavioral therapy is one way to see just how effective talk therapy can be in addressing not just substance use disorder but mental health issues. The great advantage of cognitive-behavioral therapy is how it promotes positive, realistic thinking encouraging healthy behavior. As it isolates negative thinking patterns and the habits that spring from them…