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woman leaning on bed, codependency and addiction

Finding Healing from Codependency and Addiction

Have you ever felt like your self-worth is tied to someone else’s approval? Or perhaps you’ve witnessed destructive behaviors in a loved one, unsure of how to break the cycle. These are the challenges of codependency and addiction, and finding healing begins with intentional understanding and compassionate support. ILC understands the complexities of these challenges, and we are here to guide you towards a path of healing and transformation. What is Codependency? Codependency is a complex emotional and behavioral condition

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Compulsive Sexual Behavior

Sex is a natural, healthy part of life, and so is thinking about it. But it may be a sign of compulsive sexual behavior if

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The 5 Principles of Trauma-Informed Care

Once a person begins looking into mental healthcare and recovery practices, they tend to see the term “trauma-informed care” everywhere. It may seem intuitively simple

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Examples of Relapse Warning Signs

For those grappling with substance use, staying sober is an everyday fight. Learning the signs of an impending relapse is critical in avoiding it. Potential

A group of men in suits having beers after work

What is Functional Alcoholism?

Functional alcoholism can be tricky – first to recognize and then to navigate.  The reality of alcoholism can be very different from person to person.

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Common Addictions: Behavioral Addiction

While you may think of substance use when talking about addiction, there are some common behavioral addictions that people can experience. What is a Behavioral

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