group therapy discussing how to participate in suicide prevention week

How to Participate in National Suicide Prevention Week

Suicide Prevention Week is held each September to raise suicide awareness and encourage those in trouble to seek mental health treatment. At Integrative Life Center in Nashville, TN, we honor those who have the courage to admit they need help. Learn more about Suicide Prevention Week and our suicide treatment program below. What Is Suicide Prevention Week?…


ILC Opens Residential Treatment Program for Men

INTEGRATIVE LIFE CENTER OPENS RESIDENTIAL PROGRAM FOR MEN  NEW PROGRAM EXPANDS BEHAVIORAL HEALTH PROVIDER’S CONTINUUM OF PERSONALIZED CARE FOR THOSE WITH MENTAL HEALTH AND ADDICTION DISORDERS   NASHVILLE, TENNESSEE (September 2, 2020) – Integrative Life Center (ILC), a nationally recognized treatment center for mental health and substance use disorders, today announced that it has opened…

family bowling after learning how to celebrate national recovery month

How to Celebrate National Recovery Month

September is National Recovery Month. It commemorates the millions of Americans undergoing recovery for drug and alcohol use. Celebrate the professionals that make recovery possible. Enroll in an effective addiction recovery program at the Integrative Life Center in Nashville. If you have transitioned into a long-term substance abuse recovery, organize an event in your area.…

types of eating disorders

4 Common Types of Eating Disorders

In the U.S., millions of people have eating disorders. But types of eating disorders can take several forms. So recognizing them in ourselves or others isn’t easy. Also, some individuals don’t suffer from the physical and mental issues that prompt eating disorders but still experience what is termed disordered eating habits. The terminology can be…

how to practice patience

How to Practice Patience in 5 Simple Steps

Why would you want to learn how to practice patience? Some scientists say the human attention span is now less than eight seconds. And it’s no wonder. So many things today are designed to deliver instant rewards. For example, swipe left. That felt good, didn’t it? Streaming, fast food, online games, next day deliveries–they’re all designed to feed our need…

stop addictive behaviors

5 Effective Strategies to Stop Addictive Behaviors

At best, addictive behaviors may be annoying to you or others. Nail-biting, for example. But when they’re at their worst, they can destroy health, happiness, finances, and friendships. Substance abuse, eating addiction, gambling can fall into this category. You have the power to stop addictive behaviors, no matter how big or small. These tips will…