For individuals navigating the complex challenges of dual diagnosis, where anxiety disorders and substance use issues co-occur, the path to healing is deeply personal and often fraught with tough decisions. One of the most pressing concerns for many in recovery is how to manage anxiety without jeopardizing their sobriety. Traditional medications like benzodiazepines—though effective—pose a significant risk of dependence. But thankfully, non-addictive anxiety medication options are emerging as powerful tools for those seeking calm without the consequences of dependency. At