Eating disorders are complex mental health conditions with serious physical and emotional consequences. According to the National Institute of Mental Health, an eating disorder involves abnormal eating behaviors—often rooted in anxiety, depression, or trauma—and may include a preoccupation with food, body weight, or body shape. Common conditions such as anorexia, bulimia, and binge eating disorder can significantly impair daily functioning, relationships, and overall quality of life. Left untreated, they can even be fatal. As a friend, parent, partner, or coworker,