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Navigating Porn Triggers in Recovery

When you’re in porn addiction recovery, you can easily encounter porn triggers in your daily life that drive you to watch more porn, chronically masturbate, or engage in some other compulsive sexual behavior. That’s why overcoming porn addiction, maintaining recovery, and avoiding porn relapse can be so difficult. In fact, managing triggers is one of the biggest challenges during recovery, shares Loma Linda University.  When you think about it, your addiction triggers may be all around you. But do you

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Does Porn Cause Anxiety?

Anxiety and porn, porn and anxiety: does porn cause anxiety, or does anxiety drive you to watch porn? Perhaps it even goes both ways? These

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Benefits of Mental Health Retreats

Anxious thoughts that you feel you cannot control. Increasing reliance on alcohol to get through the day. Compulsively checking social media and coming away drained

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Overcoming Shame From Sex Addiction

A major roadblock to achieving long-term healing from sex addiction is always shame. Even when you stop any compulsive sexual behavior, shame can still linger.

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