Video: Microbiome Health and Eating for Immunity in the New Year

Microbiome Health and Eating for Immunity in the New Year with chef and author Mee McCormick In this FREE webinar, chef, restaurant owner and author of My Pinewood Kitchen: […]
Video: Healing Foods and Eating for Your Immunity

Mee McCormick is a chef, rancher, organic farmer, restauranteur, community builder, mother, wife, author and autoimmune warrior. In this webinar Mee gets candid about how to cook and eat for your […]
How Nutrition Can Help Recovery: The Healing Foods Program at Integrative Life Center

Eating well makes you feel strong. So if you’re about to embark on a life-changing journey to recovery from substance use disorder, strength feels good. That’s why nutrition is such an […]
Eating for Your Microbiome

Every human being is home both internally and externally to trillions of microbes. These microscopic creatures make up an individual’s microbiome and live in a mutually beneficial balance with us—this […]
Microbiome and Mental Health

While many realize healthy eating can improve physical health, many fail to understand just how important nutrition affects mental health. Recently, researchers and scientists have discovered numerous benefits in managing […]
What is Your Microbiome?

You may have heard about some recent food trends talking about probiotics. These are connected to researching being done on the human body’s microbiome. But many find themselves asking, ‘What […]