Video: Healing Foods and Eating for Your Immunity

Healing Foods

Mee McCormick is a chef, rancher, organic farmer, restauranteur, community builder, mother, wife, author and autoimmune warrior. In this webinar Mee gets candid about how to cook and eat for your […]

Eating for Your Microbiome

woman smiling while eating for your microbiome

Every human being is home both internally and externally to trillions of microbes. These microscopic creatures make up an individual’s microbiome and live in a mutually beneficial balance with us—this […]

Microbiome and Mental Health

woman smiling drinking tea understanding microbiome and mental health

While many realize healthy eating can improve physical health, many fail to understand just how important nutrition affects mental health. Recently, researchers and scientists have discovered numerous benefits in managing […]

What is Your Microbiome?

woman smiling with hands over stomach knowing what is your microbiome

You may have heard about some recent food trends talking about probiotics. These are connected to researching being done on the human body’s microbiome. But many find themselves asking, ‘What […]