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Is The Pandemic Impacting Your Eating Disorder?

woman looking out window struggling with her eating disorder during the covid-19 pandemic

If you have an eating disorder, the COVID-19 pandemic may trigger your condition due to the incredible stress associated with the coronavirus lockdown. At the Integrative Life Center in Nashville, TN, we have an eating disorder treatment program that can help you deal with depression, anxiety, and other underlying causes that may spark a relapse. Learn more about […]

CE Webinar: Understanding & Treating Eating Disorders with Storytelling & Metaphor

Understanding and Treating Eating Disorders with Storytelling and Metaphor: Thursday, Oct 22nd | 11:00am – 1:00pm CT In this didactic and experiential presentation, case studies and clinical examples will be given to show how imagery and metaphor can be effective catalysts in bringing about transformation in disordered eating patterns and in healing eating disorder wounds.  […]

4 Common Types of Eating Disorders

types of eating disorders

In the U.S., millions of people have eating disorders. But types of eating disorders can take several forms. So recognizing them in ourselves or others isn’t easy. Also, some individuals don’t suffer from the physical and mental issues that prompt eating disorders but still experience what is termed disordered eating habits. The terminology can be […]

We Can Help With Trauma and Eating Disorders

woman sitting before empty plate dealing with trauma and eating disorders

There’s often a link between trauma and eating disorders, and because of that link, you need to focus on getting help for both of those concerns at the same time. For many people, having trauma in the past causes an eating disorder to develop. But it may be a long time before that trauma is […]

The Importance of Supported Lunches

the importance of supported lunches at an eating disorder treatment program in nashville tn

It was once believed that breakfast was the most important meal of the day. With young children, that may still be the case as they head off to school. Breakfast helps fuel the brain and prepare it for learning. As we get older, however, it is becoming more clear that lunch is the most important […]

Food Integration for Recovery

woman cooking learning food integration for recovery

Every living thing needs food of some sort. Food is so important that every culture in the world has rituals around it. Eating together is one of the biggest ways to bring two parties together, and many problems have been discussed and solved over a meal. Food integration in recovery holds an important position. So […]