Is The Pandemic Impacting Your Eating Disorder?
If you have an eating disorder, the COVID-19 pandemic may trigger your condition due to the incredible stress associated with the coronavirus lockdown. At the Integrative Life Center in Nashville, TN, we have an eating disorder treatment program that can help you deal with depression, anxiety, and other underlying causes that may spark a relapse. Learn more about […]
Q&A: Tips for How Therapists Can Use the Federal Stimulus Offerings
We had so many questions come through for our Tips for How Therapists Can Use the Federal Stimulus Offerings webinar that we couldn’t get to them all. Below we’ve compiled some additional questions and answers from the webinar. We will continue to update this information as more details emerge. PPP Loan for Therapists – […]
Infographic: Cravings & Cues
Did you know? We all have a tendency to crave certain foods but did you know that your cravings could be signaling something deeper? In Dr. Anita Johnston’s Light of the Moon Cafe curriculum, we learn that there can be emotional, metaphoric cues at the root of the foods we crave. This side-by-side Cravings and […]
Video: Managing Food & Feelings in Quarantine
In this webinar, ILC’s Director of Nutrition Services, Mackenzie Reeser, MPH, RDN, LDN, shares tips on nourishing your mind and body while taking in a constant flood of mixed messages in our media during physical distancing. https://www.youtube.com/watch?v=PKAbhJiaXpU Here are six takeaways from the Food & Feelings webinar: 1. Be mindful of the nutritional value of […]
