Is The Pandemic Impacting Your Eating Disorder?

woman looking out window struggling with her eating disorder during the covid-19 pandemic

If you have an eating disorder, the COVID-19 pandemic may trigger your condition due to the incredible stress associated with the coronavirus lockdown. At the Integrative Life Center in Nashville, TN, […]

COVID-19 and Treatment: How It’s Working

COVID-19 Testing

In times of great challenges we are offered a deeper understanding of the true depth and importance of our choices. As healthcare professionals, the ILC team has graciously held tension […]

Infographic: Cravings & Cues

food and feelings

Did you know? We all have a tendency to crave certain foods but did you know that your cravings could be signaling something deeper? In Dr. Anita Johnston’s Light of […]

Video: Managing Food & Feelings in Quarantine

food cravings

In this webinar, ILC’s Director of Nutrition Services, Mackenzie Reeser, MPH, RDN, LDN, shares tips on nourishing your mind and body while taking in a constant flood of mixed messages […]

A Note from our Co-Founder

Lee McCormick on taking action in the face of COVID-19

Greetings from all of us here at ILC to all of our friends and colleagues. There is a great cloud over our collective humanity right now. Thus, this is a […]