6 Ways to Practice Stress Management
Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you choose better ways of coping through our mental health treatment center in Nashville. If you have a co-occurring substance abuse disorder, we can provide the […]
4 Benefits of Music Therapy for Addiction Treatment
Music therapy lets you tap into your creative side while you explore the physical, cognitive, and social benefits of group or individual addiction treatment. Our music therapy program includes listening to songs, writing songs or music, and playing an instrument. Pick up valuable skills and help your mind and body find balance at Integrative Life […]
Core Values to Guide Recovery
At Integrative Life Center, we hold fast to a core set of values that help us build our team, approach our work with integrity, and provide our clients with the best care during their time with us. To know our values is to know ILC, whether you’re a staff member, client, or community partner. Heart-Centered […]
Get the Right Treatment for Polysubstance Abuse
When you come to us at Integrative Life Center for help, you can get the support and treatment you need to break free from polysubstance abuse and other issues. Being addicted can be difficult, but it’s even harder when you’re dealing with an addiction to multiple substances. Still, the process of breaking free is the […]
We Are Committed to Relapse Prevention
There are a lot of benefits to proper treatment for addiction and mental health issues. One of those benefits is relapse prevention. While it’s not always possible to prevent every relapse in every person, getting the right treatment and support can go a long way toward reducing the chances of a relapse. You don’t have […]
Motivational Interviewing in Nashville
Often, whether an individual is struggling with substance abuse or a mental health issue, finding the necessary willpower or motivation to make the right choices can be a challenge. Frequently, individuals find they lack the mental or emotional skills to keep themselves motivated to achieve their goals on their own. Thus, one way to develop, […]
12 Step Practices
There are numerous ways to treat substance abuse and mental health issues. However, one of the most common and routinely successful are 12 Step practices. In addition to the more than 60 weekly recovery meetings available within walking distance and clients attending five meetings per week, our clinical team incorporates 12 Step practices into our […]
Evidence-Based Addiction Treatment
You may ask yourself, ‘What is Addiction?’ The answer isn’t simple or direct. Instead, addiction comes in many shapes and forms. It can include substance-related addictions like drugs and alcohol. But also it entails behavioral addictions, such as gambling, food, and sex. Often, a combination of substance and behavioral addictions occur in the same individual […]
How the Integrative Life Center Program Works with Greg Kfoury
https://www.youtube.com/watch?v=HKr4jJER_pU When it comes to finding treatment for mental health, trauma, and substance abuse, there are a lot of options out there. Embarking on the search for the right place can be overwhelming, confusing, and downright terrifying. Take it from someone who’s been there… a few times. Integrative Life Center Director of Admissions, Greg Kfoury, […]
Mental Disorders From Drug Use
Is it possible to develop any mental disorders from drug use? The experts say yes. Much of this depends upon the type and duration of drugs being used. However, there are definite links to mental health conditions such as schizophrenia that point to a substance use disorder. As a result, if you struggle with drugs or […]
