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What is Addiction, and How Do I Overcome It?

person standing under green aurora borealis, wondering what is addiction

Are you feeling trapped by addiction’s relentless grip, uncertain of where to turn for help? Are you wondering, “What is addiction, and how do I overcome it?” Take solace in the fact that you are not alone in this struggle. 

At ILC, we know that addiction to a substance or activity is complex. It can take a heavy toll on individuals and their loved ones. Our mission is rooted in providing a holistic approach to guide people with addiction through it and into recovery. 

What is Addiction? 

Addiction is more than just a habit or a choice. Addiction is a chronic multifaceted brain disorder that impacts individuals from all walks of life. Ever contemplated what is the worst addiction? 

Whether it’s substance addiction or behavioral addiction, these conditions can feel very hard to escape. The compulsive nature of these issues makes it seem impossible to break free without the right support.

Common Types of Addiction and Signs and Symptoms

Addiction is complex and hits a lot of areas. Our addiction treatment guide helps to unpack different types of addiction. Let’s explore the common types of addiction and their signs and symptoms. Understanding these different forms of addiction can help individuals recognize the problem and seek the appropriate support and treatment.

Alcohol Addiction

Many wonder, “why is alcohol addictive?” Alcohol consumption is a common experience, especially in societies where it is accessible and socially acceptable. However, for some individuals, social drinking may lead to an addiction. 

It can pose a risk to both themselves and others. Alcohol addiction can affect anyone and often coexists with other illnesses or disorders. 

Signs and symptoms of Alcohol Use Disorder include: 

  • Increased tolerance to alcohol
  • Withdrawal symptoms when not drinking
  • Drinking in larger amounts or for longer than intended
  • Unable to cut down or stop drinking
  • Neglecting responsibilities and interests in favor of drinking

Drug Addiction 

What is drug addiction? Substances such as cocaine, methamphetamine, marijuana, and opioid addiction can easily interfere with your life’s path and become substance use disorders. What might have initially seemed like harmless recreation can escalate and people become addicted to drugs. Signs and symptoms of drug addiction include: 

  • Changes in mood and behavior
  • Physical dependence, leading to withdrawal symptoms
  • Engaging in risky behaviors to obtain drugs
  • Financial difficulties due to drug use
  • Relationship problems and social isolation

Gambling Addiction

Gambling addiction is a behavioral disorder marked by an uncontrollable urge to gamble despite negative consequences. It involves compulsive gambling, preoccupation with gambling activities, and difficulty in controlling or stopping the behavior, leading to financial, emotional, and social problems. Signs and symptoms of gambling addiction include:

  • Preoccupation with gambling activities
  • Lying about gambling habits
  • Unable to control or stop gambling
  • Using gambling as a way to escape problems or distress
  • Neglecting responsibilities and relationships due to gambling 

Internet Addiction 

Internet addiction refers to an obsessive and excessive use of the internet. This includes activities such as gaming and social media, and viewing pornography, despite the negative consequences. It can result in social isolation, neglect of responsibilities, and adverse effects on mental and physical health. 

Signs and symptoms of internet addiction include: 

  • Spending excessive time online, to the detriment of other activities
  • Neglecting personal hygiene and sleep
  • Irritability and mood swings when not online
  • Difficulty cutting back on internet use
  • Relationship problems and social withdrawal

Impact on Health and Life 

Addiction can have a significant impact on one’s health problems and overall well-being. It is important to understand what addiction is and how it can affect your life. Physical addiction is a common aspect of addiction. 

Understanding the first stage in the cycle of addiction is crucial. Below are some of the ways addiction can impact your health and overall quality of life:

Physical Health

  • Increased risk of chronic health conditions such as liver disease, heart disease, and respiratory problems
  • Weakened immune system, making you more susceptible to infections and illnesses
  • Nutritional deficiencies and weight fluctuations due to poor dietary habits
  • Increased risk of accidents, injuries, and overdose

Mental Health

  • Co-occurring mental health disorders such as depression, anxiety, and PTSD
  • Heightened levels of stress and emotional turmoil
  • Impaired cognitive function and memory loss
  • Persistent feelings of guilt, shame, and worthlessness

Social and Interpersonal Effects

  • Strained relationships with family members, friends, and coworkers
  • Social isolation and withdrawal from activities you once enjoyed
  • Financial difficulties due to spending money on substances or gambling
  • Legal issues resulting from substance abuse or illegal activities

Spiritual Well-Being

  • Loss of purpose and meaning in life
  • Disconnect from personal values and beliefs
  • Feelings of emptiness and existential despair

It’s important to recognize that addiction is not just a personal struggle—it impacts everyone around you. By seeking help and taking steps toward recovery, you can regain your health. You can also rebuild your relationships and find joy in life again. 

The Cycle of Addiction

What is an addiction? Understanding the intricate cycle of addiction is paramount in breaking free from its grasp. At ILC, we take a deep look at the cycle of addiction. 

We foster awareness and education for our clients during their recovery. Here’s a closer look at how we approach addiction recovery:

Initial Use

We explore the underlying reasons behind the initial use of substances or engagement in addictive behaviors. Understanding these motivations helps us address the root causes of addiction.

Tolerance and Dependence

As people keep using substances or engaging in addictive behaviors, their bodies can build a tolerance. This means they need higher doses to feel the same effects. We educate our clients about the physiological changes that occur during this stage. We provide support as they navigate these challenges.

Addiction

Addiction is characterized by compulsive behaviors and the need to use substances or engage in behaviors despite negative consequences. We work closely with individuals to identify triggers and develop coping mechanisms to manage cravings and avoid relapse.

By focusing on each stage of the addiction cycle with personalized care, we help individuals break free from addiction. This allows them to take back control of their lives.

Treatment and Recovery from Addiction 

We believe in the power of holistic healing to address addiction on all levels—mind, body, and spirit. We offer a comprehensive treatment plan for substance abuse and recovery. Our plan includes evidence-based practices and hands-on therapies. We design these to meet each person’s unique needs.

Therapy

Our licensed therapists specialize in various modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma informed care. Through individual and group therapy sessions, clients explore underlying issues, develop coping skills, and build resilience.

Medication

Along with therapy, medication-assisted treatment can help manage withdrawal symptoms from addiction. It can also reduce cravings and support mental health conditions. Our medical team closely monitors medication regimens to ensure safety and effectiveness.

Support Groups

Peer support is an integral part of the recovery process. We offer a variety of support groups. These include 12-step programs, SMART Recovery, and specialized groups for specific demographics or issues.

Experiential Activities

We believe in the power of experiential therapies to facilitate healing and personal growth. From art therapy to mindfulness and meditation to equine therapy, our experiential activities offer clients new avenues for self-expression and self-discovery.

We create personalized care plans by combining different treatment methods. This helps individuals begin their journey of recovery. It also supports their healing and self-discovery.

Finding Healing from Addiction at ILC in Nashville, TN 

At ILC, we are committed to empowering individuals to overcome addiction, reclaim their lives, and thrive in recovery. If you or someone you love is struggling with addiction, we’re here to help. 

Contact us today to learn more about our personalized treatment programs and begin your journey towards healing and hope. Call us today at (615) 640-1553 to take the first step towards a brighter tomorrow. Speak with us about our addiction treatment programs. 

Take the AUDIT Assessment Today 

If you are not sure if you have an addiction, we encourage you to review the signs and symptoms in this article. In addition, we also offer our AUDIT assessment to help individuals better understand their personal relationship with alcohol.

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First Name*
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By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.
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By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

This is an invitation to take that next step if you need...