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Infographic: Cravings & Cues

food and feelings

Did you know?

We all have a tendency to crave certain foods but did you know that your cravings could be signaling something deeper? In Dr. Anita Johnston’s Light of the Moon Cafe curriculum, we learn that there can be emotional, metaphoric cues at the root of the foods we crave. This side-by-side Cravings and Cues diagram identifies the underlying emotion attached to food cravings. Take the quiz and discover your personal metaphors

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