Year: 2022

Do you feel like you can’t leave the house or be around people? Do you try to avoid eye contact? Do you get nervous about things outside of your control?

About 60% of men and 50% of women experience at least one traumatic event during their lives. For some, this trauma can have adverse mental, behavioral, emotional, and even physical

Life gets difficult and sometimes pushes people to contemplate suicide for multiple reasons. Heavy stress, significant pain from ailments, mental and physical abuse, and mental health conditions can cause some

Suicidal thoughts are difficult to understand and even more challenging to cope with. Ideas of taking your own life can come and go at varying levels of intensity over long

Suicide is the tenth leading cause of death in the US. It claims nearly 44,000 lives annually. Still, it may be challenging to understand suicide or know what to do

Those who have experienced trauma know it takes resilience to overcome. When something threatens a person’s feelings of safety, intense emotions are a natural response. Trauma can affect a person’s

People experience many different types of trauma throughout their lives. Trauma isn’t exclusive to age, gender, profession, or experience. And treating trauma differs for everyone, which makes people wonder, “Can

Childhood trauma doesn’t end in childhood. Many survivors of childhood trauma experience continued effects of traumatic events into adulthood. A confusing and frustrating symptom for many is suppressing memories due

When someone you love refuses mental health treatment, it can feel like the situation is hopeless and you’re powerless to do anything, but that’s not the case. To help guide

Loss is inevitable, but that doesn’t make the grief easier to cope with. No matter who you are or where you come from, everyone experiences loss, which feels life-altering. But