What do substance abuse, eating disorders, sexual addictions, and mental health disorders all have in common? Trauma. Unresolved emotional trauma from your past is often at the root of many struggles associated with addiction and mental health. That’s why it’s important to know the different types of trauma that exist so you can take steps to pursue your own healing or help someone you love find theirs.  Emotional Trauma, Defined The American Psychological Association defines trauma as an emotional response