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Anxiety from Childhood Trauma

Coping Mechanisms for Anxiety from Childhood Trauma

Anxiety from childhood trauma is a deeply ingrained issue that can affect every aspect of a person’s life. The impact of traumatic experiences during formative years can linger well into adulthood, manifesting as chronic anxiety and other mental health disorders. Understanding the nature of this anxiety and implementing practical coping mechanisms is essential for managing its effects and leading a healthier, more balanced life. Integrative Life Center offers specialized treatment programs designed to address these complex issues, providing comprehensive support

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What Is Dual Diagnosis Treatment?

Nearly one-third of individuals with mental illnesses and almost one-half of those with severe mental illnesses also suffer from co-existing problems with addiction or substance

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Depression Treatment

COVID-19 has the world turned inside out. People are facing a loss of income from jobs that have to be closed and medical bills that

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Eating for Your Microbiome

Every human being is home both internally and externally to trillions of microbes. These microscopic creatures make up an individual’s microbiome and live in a

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Microbiome and Mental Health

While many realize healthy eating can improve physical health, many fail to understand just how important nutrition affects mental health. Recently, researchers and scientists have

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What is Your Microbiome?

You may have heard about some recent food trends talking about probiotics. These are connected to researching being done on the human body’s microbiome. But

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