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What are the Different Types of Trauma?

What do substance abuse, eating disorders, sexual addictions, and mental health disorders all have in common? Trauma. Unresolved emotional trauma from your past is often at the root of many struggles associated with addiction and mental health. That’s why it’s important to know the different types of trauma that exist so you can take steps to pursue your own healing or help someone you love find theirs.  Emotional Trauma, Defined The American Psychological Association defines trauma as an emotional response

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Cognitive-Behavioral Therapy in Nashville

Understanding cognitive-behavioral therapy is one way to see just how effective talk therapy can be in addressing not just substance use disorder but mental health

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Motivational Interviewing in Nashville

Often, whether an individual is struggling with substance abuse or a mental health issue, finding the necessary willpower or motivation to make the right choices

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