Category: Eating Disorders

Having healthy food relationships is a part of having a healthy life overall. While treatment for drug and alcohol addiction is vital to get clean and sober, there’s more to

It was once believed that breakfast was the most important meal of the day. With young children, that may still be the case as they head off to school. Breakfast

Did you know? We all have a tendency to crave certain foods but did you know that your cravings could be signaling something deeper? In Dr. Anita Johnston’s Light of

In this webinar, ILC’s Director of Nutrition Services, Mackenzie Reeser, MPH, RDN, LDN, shares tips on nourishing your mind and body while taking in a constant flood of mixed messages

Eating disorders are serious health conditions that require professional medical and psychological care in order to recover from successfully. Individuals with disrupted eating habits often suffer physically, mentally, emotionally, and

Eating disorders like all mental and physical illnesses can affect anyone at any time. Anorexia especially, is a dangerous condition. When a person is anorexic, they deny their body the