ILC is now in network with TriCare East!

Day: August 10, 2021

A couple meditating on their bed before they go to sleep

Using Meditation for Sleep

August 10, 2021

Meditation helps improve physical and emotional functioning. It provides stress and pain relief and decreases symptoms of depression, anxiety, and migraines. Meditation also can help you sleep. Because many people

What We Treat

This is an invitation to take that next step if you need...

Contact Our Team

"*" indicates required fields

First Name*

Last Name*

Phone*

Email Address*

How can we help? Leave us a message.

Voice Confirmation

By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.

Yes

SMS Confirmation

By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

Yes

Day: August 10, 2021

Using Meditation for Sleep

Categories

Categories

What We Treat

This is an invitation to take that next step if you need...

Contact Our Team

Start Your Healing Journey Today

Nashville

What we treat

Our treatment programs

FOLLOW US ON

accreditations

Give Us a Call