Two white women sit on a couch, the older of the two has a concerned look on her face as she holds the hand of the younger woman

What is Suicidal Ideation?

Suicidal ideation is the technical term for having suicidal thoughts or actions involving self-harm. In today’s world suicide and self-harm rates have been increasing at an alarming rate. Over 800 000 people worldwide have been affected over 2020. These numbers are increasing each year and it’s important to know when and how you should get…