Key Takeaways: In the context of intrusive vs impulsive thoughts, both types of thinking patterns can be tied to deeper mental health disorders like depression and OCD. Intrusive and impulsive thoughts can make recovery from addiction more challenging, leaving you more vulnerable to addiction triggers and relapse.  When faced with intrusive or impulsive thoughts, healthy coping strategies like self-care and spending time outside can help you stay the course with your recovery.   Inner thoughts are commonplace in our daily