Eating Disorder Recovery through a Trauma-Informed Lens
Integrative Life Center
January 28, 2026
In a society that can advocate willpower and “picking yourself up by your bootstraps,” eating disorder recovery has too often been reduced to a problem of cognition, one that can be trained out of the patient with hard work and habit-forming practices. While there is truth to this perception, many an eating disorder therapist has begun to see the importance of trauma informed care when it comes to eating disorder recovery. For many individuals, the development of an eating disorder
