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a sign on the side of a building representing a secret sexual basement

Addressing Your Secret Sexual Basement

Sex is a good thing—and very personal and private. Though it is healthy, conversations about sex and sexuality are often unfortunately colored by shame, negativity, judgment, or even trauma. The resulting negative feelings you experience around sex can lead to an unseen, hidden, and unhealthy part of your life. One that’s shrouded in secrecy and unaddressed emotions. This off-limits space is called your secret sexual basement.  The word “sexual basement” may drum up negative connotations and imagery, but it’s not

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How to Find a Recovery Mentor

Your struggle with addiction usually isn’t your first choice as a topic of conversation with others. If you’re honest, you’d probably rather keep it all

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