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A gratitude in recovery rock

Gratitude in Recovery: Establishing a Healthy Practice

Being thankful isn’t solely reserved for Thanksgiving Day. Practicing gratitude is a key discipline for every area of your life, including your addiction recovery. You already know that navigating sobriety means encountering difficult experiences and unexpected challenges from time to time. Gratitude in recovery can help you remain committed, resilient, and hopeful as you continue along your journey. But what should practicing gratitude in addiction recovery actually consist of on a daily basis?  Why Is Gratitude Important in Recovery? According

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a sign on the side of a building representing a secret sexual basement

Addressing Your Secret Sexual Basement

Sex is a good thing—and very personal and private. Though it is healthy, conversations about sex and sexuality are often unfortunately colored by shame, negativity,

A recovery mentor meeting with a mentee in a cafe

How to Find a Recovery Mentor

Your struggle with addiction usually isn’t your first choice as a topic of conversation with others. If you’re honest, you’d probably rather keep it all

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