Ask Yourself, Do I Need Mental Health Treatment?
If you find it hard to cope with everyday life, drink or use drugs to numb mental and emotional anguish, or have an unhealthy relationship with food, you may need mental
If you find it hard to cope with everyday life, drink or use drugs to numb mental and emotional anguish, or have an unhealthy relationship with food, you may need mental
Suicide Prevention Week is held each September to raise suicide awareness and encourage those in trouble to seek mental health treatment. At Integrative Life Center in Nashville, TN, we honor
Every life is precious, and suicide awareness can have an impact on those considering taking their own lives and those who love them. Mental health treatment is available at Integrative Life
September is National Recovery Month. It commemorates the millions of Americans undergoing recovery for drug and alcohol use. Celebrate the professionals that make recovery possible. Enroll in an effective addiction
In the U.S., millions of people have eating disorders. But types of eating disorders can take several forms. So recognizing them in ourselves or others isn’t easy. Also, some individuals
At Integrative Life Center, we hold fast to a core set of values that help us build our team, approach our work with integrity, and provide our clients with the
Why would you want to learn how to practice patience? Some scientists say the human attention span is now less than eight seconds. And it’s no wonder. So many things today are designed to
Emotional trauma can impact your life in very tangible ways. It may cause shaking, freezing, pulling away, lashing out, withdrawing, and substance abuse. In many cases, the reaction is automatic. So you may
Overcoming codependency is a journey. But first, you need to take a step back to learn what it is and why it’s damaging. Consider the following and ask yourself if it
At best, addictive behaviors may be annoying to you or others. Nail-biting, for example. But when they’re at their worst, they can destroy health, happiness, finances, and friendships. Substance abuse,
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