Call Now: 615.455.3903

Search
Close this search box.

Author: Integrative Life Center

PTSD Facts

PTSD: Facts & Figures

Knowing Post-Traumatic Stress Disorder, or PTSD facts can help when you need some extra help recovering from trauma. Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after a

Read More
helping someone with anxiety

How To Help Someone With Anxiety

Learning how to help someone with anxiety can help you support your loved one through a difficult time.  Anxiety is a feeling of worry or unease about things that haven’t

Read More
man meditating and practicing stress management

6 Ways to Practice Stress Management

Learning stress management can help you stay calm and maintain your sobriety and clean living long after your recovery at Integrative Life Center. Let our trained, compassionate therapists help you

Read More

This is an invitation to take that next step if you need...

Contact Our Team

"*" indicates required fields

First Name*
Last Name*
Voice Confirmation
By checking this box you are providing your expressed written consent and willingness for ILC to call you. We will never share your information.
SMS Confirmation
By clicking this box you are providing expressed written consent to have ILC contact you via SMS messages 2-4/mo, or in varying amounts. We never share your information. Standard message and data rates apply. Text Opt-Out to be removed at any time.

Start Your Healing Journey Today