The goal isn’t just sobriety in recovery. It’s also to reclaim the life that addiction took from you so you can become your authentic self. It isn’t necessarily easy to
According to the National Institute of Mental Health, one in five adults in the United States lives with a mental illness. That’s almost 60 million people. Yet for many people
:Did you know that you potentially can find addictive drugs sold on the shelves at the gas station convenience store down the street right now? Next to the candy, energy
When you’ve struggled with addiction, whether it’s an alcohol, drug, or sex addiction, it’s easy to blame yourself. You may have a lot of guilt or shame from your past.
Addiction and lying often go hand in hand. If you’ve struggled with hypersexual disorder, whether it was sex, masturbation, or porn addiction, you probably lied at some point to hide
When you’re in porn addiction recovery, you can easily encounter porn triggers in your daily life that drive you to watch more porn, chronically masturbate, or engage in some other
Anxiety and porn, porn and anxiety: does porn cause anxiety, or does anxiety drive you to watch porn? Perhaps it even goes both ways? These struggles encompass two growing challenges
A major roadblock to achieving long-term healing from sex addiction is always shame. Even when you stop any compulsive sexual behavior, shame can still linger. This keeps you stuck in
The impact of trauma can still affect your life today, even if the traumatic event happened many years ago. And this is even more true when you’ve experienced trauma from
It’s common to think about romantic relationships or sex when you hear the word “intimacy.” But there are actually multiple types or forms of intimacy out there—and we need them
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