7 Triggers of Trauma and How to Heal Them
Emotional trauma can impact your life in very tangible ways. It may cause shaking, freezing, pulling away, lashing out, withdrawing, and substance abuse. In many cases, the reaction is automatic. So you may […]
Trauma Recovery: What It Really Means to Heal
If you wanted to get from one side of a pedestrian bridge to the other, then could you just think about it and be on the other side? Or would […]
