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Depression and Anxiety: The Similarities and Differences

woman struggling with her mental health and unsure if she has depression or anxiety

Depression and anxiety often co-occur, and you may need dual diagnosis therapy to treat both conditions. At Integrative Life Center in Nashville, we use comprehensive approaches that combine mental health treatment with addiction recovery treatment programs. Hopefully, this gives you the best opportunity to live a productive life and enjoy sound mental health. Learn more […]

Do You Have a Loved One With Depression?

man comforting loved one with depression

If you have a loved one with depression, figuring out how to help them properly can be one of the most important things you can do. But you can’t always give them the support they really need. Sometimes, that takes a professional and the right treatment plan. Fortunately, by coming to us at Integrative Life […]

Alcohol and Depression

man passed out holding shot of alcohol showing alcohol and depression

Alcohol and depression are very much intertwined. When they occur together, a vicious cycle emerges that traps individuals in despair and dangerous misuse of alcohol. People who face this struggle often fear there is no way to escape the cycle. Here at the Integrative Life Center, we find a large majority of our clients struggling […]

Anxiety and Depression Treatment

woman holding face in hands needed anxiety and depression treatment

Many people experience anxiety and depression to distressing events. When the conditions become chronic, it points to a problem much larger than a simple case of nerves or the blues. Anxiety disorder causes people to experience profound emotions of worry, panic, or fear regularly. Physical symptoms may include a racing heart, sweating, difficulty breathing, and […]

Depression Treatment

woman emotionally struggling needing depression treatment

COVID-19 has the world turned inside out. People are facing a loss of income from jobs that have to be closed and medical bills that they don’t know if they can pay. Worry about paying for necessities such as rent, food, and childcare has increased as many people have at least temporarily lost their jobs […]